Kcalz: AI Calorie Counter
GRATUIT
Gratuit
Forme et sante
Gratuit
Jacked: Gym Coach & Tracker
par Phillip Strong
Description
The first AI coach that's actually in the session with you.
No menus. No forms. No spreadsheet to maintain.
Tell it what you lifted between sets: "10 x 140 bench." Your coach logs the set, compares to last session, and tells you exactly what's next — and why.
NO MORE WINGING IT
Most people show up to the gym and figure it out as they go. Jacked ends that. Your coach knows your push/pull/lower rotation, remembers every rep you've ever done, and drives every session from first exercise to last.
JUST SAY IT
Tapping through form fields mid-workout kills your flow. With Jacked, you just say it: "10x135 bench." "8 reps, 40lb assist." "Three sets at 225." Your coach logs it, confirms, and moves you forward — no fat-fingering, no friction.
NO BLACK-BOX AI
Your coach tells you why. "You hit 10/10/10 last session — going to 140 today." When the coach pushes weight, holds, or backs off, you see the reasoning. No mystery algorithm.
KNOWS YOUR ENTIRE HISTORY
Most apps store your history. Jacked uses it. When you sit down for bench, your coach already knows you hit 225 three weeks ago and tells you exactly whether to push, hold, or back off.
PROGRESSIVE OVERLOAD, AUTOMATED
Hit 10/10/10 last session? Your coach pushes the weight. Hit 10/8/6? Coach holds — that's already 1 rep in reserve. The decision happens automatically, set by set. No spreadsheets, no guesswork.
TWO COACHES, ONE GOAL
- Jack — direct, high-energy, no excuses. Celebrates every PR like it's the Super Bowl.
- Kelly — warm, encouraging, genuinely excited about your progress. Makes every session feel achievable.
Both know your history, remember your equipment, and follow the same proven training principles.
THE METHODOLOGY
Three principles that drive most results:
1. Progressive overload — add weight consistently over time
2. Train to 1 rep in reserve — the last rep is where growth happens
3. Sufficient protein — fuel the muscle you're building
WHAT PEOPLE USE IT FOR
- Push / Pull / Lower strength training
- Bench press, squat, deadlift, overhead press, rows
- Bodyweight exercises like pull-ups and dips
- Building consistent training habits
Free for 7 days. No program to follow. Just lift.
SUBSCRIPTION
Jacked requires a subscription to use. Subscription is charged to your Apple ID account. Payment is charged at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
No menus. No forms. No spreadsheet to maintain.
Tell it what you lifted between sets: "10 x 140 bench." Your coach logs the set, compares to last session, and tells you exactly what's next — and why.
NO MORE WINGING IT
Most people show up to the gym and figure it out as they go. Jacked ends that. Your coach knows your push/pull/lower rotation, remembers every rep you've ever done, and drives every session from first exercise to last.
JUST SAY IT
Tapping through form fields mid-workout kills your flow. With Jacked, you just say it: "10x135 bench." "8 reps, 40lb assist." "Three sets at 225." Your coach logs it, confirms, and moves you forward — no fat-fingering, no friction.
NO BLACK-BOX AI
Your coach tells you why. "You hit 10/10/10 last session — going to 140 today." When the coach pushes weight, holds, or backs off, you see the reasoning. No mystery algorithm.
KNOWS YOUR ENTIRE HISTORY
Most apps store your history. Jacked uses it. When you sit down for bench, your coach already knows you hit 225 three weeks ago and tells you exactly whether to push, hold, or back off.
PROGRESSIVE OVERLOAD, AUTOMATED
Hit 10/10/10 last session? Your coach pushes the weight. Hit 10/8/6? Coach holds — that's already 1 rep in reserve. The decision happens automatically, set by set. No spreadsheets, no guesswork.
TWO COACHES, ONE GOAL
- Jack — direct, high-energy, no excuses. Celebrates every PR like it's the Super Bowl.
- Kelly — warm, encouraging, genuinely excited about your progress. Makes every session feel achievable.
Both know your history, remember your equipment, and follow the same proven training principles.
THE METHODOLOGY
Three principles that drive most results:
1. Progressive overload — add weight consistently over time
2. Train to 1 rep in reserve — the last rep is where growth happens
3. Sufficient protein — fuel the muscle you're building
WHAT PEOPLE USE IT FOR
- Push / Pull / Lower strength training
- Bench press, squat, deadlift, overhead press, rows
- Bodyweight exercises like pull-ups and dips
- Building consistent training habits
Free for 7 days. No program to follow. Just lift.
SUBSCRIPTION
Jacked requires a subscription to use. Subscription is charged to your Apple ID account. Payment is charged at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nouveautés (v1.3.0)
We also polished the sign-in experience: the keyboard no longer covers the password field, and tapping away dismisses it like you'd expect. Several small layout fixes throughout.
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