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Fasting Tracker: Freedom Fast

Forme et sante

Gratuit

Fasting Tracker: Freedom Fast

par Josef Reuben Encinares

v1.4.0 37 Mo Universel 4+

Description

Freedom Fast is a clean, simple fasting tracker designed to help you stay consistent and build lasting habits.

Start a fast with one tap. Watch your progress in real time as you move through each fasting stage — from fat burning to deep ketosis. Get notified the moment your fast is complete.

FEATURES
• Timer with live fasting stage tracking
• Multiple fasting protocols (16:8, 18:6, 24h, and more)
• Progress calendar to visualize your consistency
• Health stats and streak tracking
• Dark and light mode
• Supports multiple languages

Freedom Fast is free to use. If you find it helpful, there's an optional tip jar — no subscriptions, no paywalls.

Nouveautés (v1.4.0)

• Flex fasts now support an optional end time — set a goal, get a countdown and notification when you hit it
• New 14:10 fasting protocol
• Progress calendar redesigned with clean rounded day highlights
• Fasting stage markers now adjust dynamically to your fast duration
• 6 new languages: Korean, Portuguese, Arabic, Japanese, Chinese, and Hindi
• Squashed some bugs