Kcalz: AI Calorie Counter
GRATUIT
Gratuit
Forme et sante
Gratuit
Protocol: Peptide Tracker
par DAVID ADAM VIGIL
Description
You're managing real compounds. BPC-157. TB-500. Semaglutide. Ipamorelin. CJC-1295. Retatrutide.
Your protocol deserves better than a spreadsheet.
Protocol is the only peptide tracker and peptide calculator built for serious self-experimenters. Pharmacokinetic curves, six AI tools, a reconstitution calculator, injection site rotation, and the only app that tracks peptides, supplements, and habits together in one protocol.
Try Pro free for 14 days. No commitment required.
Everything stays on your device. No account. No cloud. No one has your data but you.
PEPTIDE CALCULATOR AND RECONSTITUTION MATH
Enter your peptide amount, vial volume, and target dose. Get exact BAC water volumes and syringe draw units instantly. The concentration slider lets you dial in your preferred draw size. Works for BPC-157, TB-500, Ipamorelin, CJC-1295, Semaglutide, and all 81 compounds in the catalog.
COMPLETE PROTOCOL TRACKING
The only peptide app that combines compounds, supplements, and habits in one protocol. Run an injury stack with TB-500, BPC-157, daily collagen, and your rehab routine, tracked together with one adherence score. No other app does this.
SIX AI TOOLS BUILT IN
Research Assistant: Ask anything about your stack in real time. Half-lives, dosing windows, interactions, side effects. Stack-aware answers from research, not generic internet responses.
Check-in Coach: After every daily check-in, the AI analyzes your actual logged data and gives you a personalized read on what's working.
Stack Score: AI rates your entire protocol across 6 dimensions: synergy, redundancy, side effects, practicality, goal alignment, and evidence quality. Visualized as a radar chart.
Interaction Checker: 30 most common peptide pairs analyzed instantly. Synergy, redundancy, timing recommendations, and caution flags.
AI Protocol Builder: Describe your goal and the AI generates a full protocol with compounds, doses, and schedules. Review, edit, and activate in one tap.
AI Add Item: Research any compound before you add it to your protocol.
PHARMACOKINETIC CURVES
See exactly where any compound is in your system right now. Peak concentration, half-life decay, and optimal dosing windows visualized in real time as you log doses. All compounds on one chart simultaneously. No other peptide tracker does this.
81-COMPOUND RESEARCH LIBRARY
BPC-157. TB-500. Ipamorelin. CJC-1295. Semaglutide. Tirzepatide. Retatrutide. Testosterone. HCG. Rapamycin. NMN. Semax. Selank. PT-141. GHK-Cu. Epitalon. And 65 more. Every compound includes dosing guidance, half-life, reconstitution notes, and a direct link to the full research profile at protocolapp.health.
INJECTION SITE ROTATION
Interactive 3D body map. Front and back views simultaneously. Tap to log, pinch to zoom. Color-coded history shows rested, recent, today, and never-used sites at a glance. Rotate correctly every time.
BLOODWORK AND LAB TRACKING
Log testosterone, IGF-1, estradiol, TSH, fasting glucose, and 80+ biomarkers. Track trends over time. Correlate your bloodwork with your protocol timeline.
INVENTORY MANAGEMENT
Track vials, remaining amounts, batch numbers, expiration dates, and vendor details. Low-stock alerts before you run out mid-cycle.
PROGRESS TRACKING
Daily wellness check-ins, weight tracking, body measurements, progress photos, and adherence streaks. Navy method body fat calculation.
APPLE HEALTH INTEGRATION
Reads steps, sleep, and heart rate. Writes weight, body measurements, and mindfulness sessions back to Apple Health.
EXPORT EVERYTHING
Full data export as CSV or PDF. Dose logs, protocols, weight history, and body metrics shareable with your healthcare provider.
PRIVATE BY DESIGN
No account required. No cloud sync. No data collection. Everything lives locally on your device. Data Not Collected, verified by Apple. Face ID lock and Stealth Mode available.
For personal tracking and educational purposes only. Not medical advice.
Your protocol deserves better than a spreadsheet.
Protocol is the only peptide tracker and peptide calculator built for serious self-experimenters. Pharmacokinetic curves, six AI tools, a reconstitution calculator, injection site rotation, and the only app that tracks peptides, supplements, and habits together in one protocol.
Try Pro free for 14 days. No commitment required.
Everything stays on your device. No account. No cloud. No one has your data but you.
PEPTIDE CALCULATOR AND RECONSTITUTION MATH
Enter your peptide amount, vial volume, and target dose. Get exact BAC water volumes and syringe draw units instantly. The concentration slider lets you dial in your preferred draw size. Works for BPC-157, TB-500, Ipamorelin, CJC-1295, Semaglutide, and all 81 compounds in the catalog.
COMPLETE PROTOCOL TRACKING
The only peptide app that combines compounds, supplements, and habits in one protocol. Run an injury stack with TB-500, BPC-157, daily collagen, and your rehab routine, tracked together with one adherence score. No other app does this.
SIX AI TOOLS BUILT IN
Research Assistant: Ask anything about your stack in real time. Half-lives, dosing windows, interactions, side effects. Stack-aware answers from research, not generic internet responses.
Check-in Coach: After every daily check-in, the AI analyzes your actual logged data and gives you a personalized read on what's working.
Stack Score: AI rates your entire protocol across 6 dimensions: synergy, redundancy, side effects, practicality, goal alignment, and evidence quality. Visualized as a radar chart.
Interaction Checker: 30 most common peptide pairs analyzed instantly. Synergy, redundancy, timing recommendations, and caution flags.
AI Protocol Builder: Describe your goal and the AI generates a full protocol with compounds, doses, and schedules. Review, edit, and activate in one tap.
AI Add Item: Research any compound before you add it to your protocol.
PHARMACOKINETIC CURVES
See exactly where any compound is in your system right now. Peak concentration, half-life decay, and optimal dosing windows visualized in real time as you log doses. All compounds on one chart simultaneously. No other peptide tracker does this.
81-COMPOUND RESEARCH LIBRARY
BPC-157. TB-500. Ipamorelin. CJC-1295. Semaglutide. Tirzepatide. Retatrutide. Testosterone. HCG. Rapamycin. NMN. Semax. Selank. PT-141. GHK-Cu. Epitalon. And 65 more. Every compound includes dosing guidance, half-life, reconstitution notes, and a direct link to the full research profile at protocolapp.health.
INJECTION SITE ROTATION
Interactive 3D body map. Front and back views simultaneously. Tap to log, pinch to zoom. Color-coded history shows rested, recent, today, and never-used sites at a glance. Rotate correctly every time.
BLOODWORK AND LAB TRACKING
Log testosterone, IGF-1, estradiol, TSH, fasting glucose, and 80+ biomarkers. Track trends over time. Correlate your bloodwork with your protocol timeline.
INVENTORY MANAGEMENT
Track vials, remaining amounts, batch numbers, expiration dates, and vendor details. Low-stock alerts before you run out mid-cycle.
PROGRESS TRACKING
Daily wellness check-ins, weight tracking, body measurements, progress photos, and adherence streaks. Navy method body fat calculation.
APPLE HEALTH INTEGRATION
Reads steps, sleep, and heart rate. Writes weight, body measurements, and mindfulness sessions back to Apple Health.
EXPORT EVERYTHING
Full data export as CSV or PDF. Dose logs, protocols, weight history, and body metrics shareable with your healthcare provider.
PRIVATE BY DESIGN
No account required. No cloud sync. No data collection. Everything lives locally on your device. Data Not Collected, verified by Apple. Face ID lock and Stealth Mode available.
For personal tracking and educational purposes only. Not medical advice.
Nouveautés (v3.1.0)
Protocol v3.1.0 — Protocol Management
Big update. We rebuilt how you manage protocols and polished the app from top to bottom.
• New Protocols tab — protocols moved out of the Today screen into their own dedicated tab, grouped by status (Active, Upcoming, Paused, Completed) so the screen you check daily stays focused.
• Archive & Duplicate — archive finished protocols to keep your list clean, or duplicate any protocol to spin up a near-identical run without rebuilding it from scratch.
• Quick-access header — Calculator, Tutorials, and Feedback now one tap away from every screen.
• Day Detail navigation — swipe through days without backing out to the calendar.
• PK Curve refresh — Cmax, Tmax, Cmin, Cavg, AUC now laid out as a labeled grid with plain-English descriptions, so you don't need a pharmacology degree to read it.
• Inventory awareness in the Catalog — when a compound is already in your inventory, the Catalog now tells you (and the button switches to "Add Another Vial").
• Reconstitution polish — clearer slider labels, fixed keyboard covering the Target Dose field on iPhone, sharper stat tiles on smaller screens.
• Mac Catalyst — calculator and Today screen tuned for the desktop layout, sharper fonts, native close-button behavior, fixed traffic-light overlap.
• New tab bar logomark — the Protocols tab now wears the Protocol logo instead of a generic flask.
Big update. We rebuilt how you manage protocols and polished the app from top to bottom.
• New Protocols tab — protocols moved out of the Today screen into their own dedicated tab, grouped by status (Active, Upcoming, Paused, Completed) so the screen you check daily stays focused.
• Archive & Duplicate — archive finished protocols to keep your list clean, or duplicate any protocol to spin up a near-identical run without rebuilding it from scratch.
• Quick-access header — Calculator, Tutorials, and Feedback now one tap away from every screen.
• Day Detail navigation — swipe through days without backing out to the calendar.
• PK Curve refresh — Cmax, Tmax, Cmin, Cavg, AUC now laid out as a labeled grid with plain-English descriptions, so you don't need a pharmacology degree to read it.
• Inventory awareness in the Catalog — when a compound is already in your inventory, the Catalog now tells you (and the button switches to "Add Another Vial").
• Reconstitution polish — clearer slider labels, fixed keyboard covering the Target Dose field on iPhone, sharper stat tiles on smaller screens.
• Mac Catalyst — calculator and Today screen tuned for the desktop layout, sharper fonts, native close-button behavior, fixed traffic-light overlap.
• New tab bar logomark — the Protocols tab now wears the Protocol logo instead of a generic flask.
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