Pauz - Anxiety & OCD Support

Everyone's anxiety looks different. Pauz is built around that truth.

Start by discovering your Mind Landscape: A personalized profile of how you create stability, process uncertainty, and direct your energy. It's more than a personality test. It's a map of how your mind functions.

From there, Pauz becomes yours. Daily check-ins track your anxiety, joy, and mental patterns over time. Insights show you what's improving and what needs attention. Goals keep you moving forward. Pauz sessions give you a place to pause when it gets loud.

Whether you're managing OCD, generalized anxiety, or just trying to feel more like yourself. Pauz meets you where you are, every day.

Pauz is free to download. Full access to all features requires a paid subscription, available as a monthly or annual plan. Subscriptions are billed through your Apple ID. Cancel anytime in your iPhone Settings under Subscriptions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.pauzapp.com/#privacy