1% - Fitness Tracker

Track every lift, Progress every workout & transform your physique with the training methods of the greatest
athletes in history.

1% is the ultimate workout tracking app to help you build muscle,
gain strength, and make consistent progress through science-backed
training programs and legend-inspired routines. Whether you want
to pack on mass, increase your lifts, or stay consistent for the
long term, our guided programs help you every step of the way.

KEY FEATURES

Transform your physique with structured daily training. Track
progress, build streaks, and unlock achievements as you complete
each session. Fully customizable based on your goals.

LEGEND PROGRAMS
Follow the exact routines of the greatest:
- Arnold Schwarzenegger – 6-day volume split
- Mike Mentzer – Heavy Duty HIT method
- Dorian Yates – Blood & Guts intensity
- Ronnie Coleman – Extreme mass protocol
- Chris Bumstead – Classic physique PPL
- Tom Platz – The legendary leg program
- The Rock – 6-day Iron Paradise split
- And many more icons

EXERCICE ANIMATIONS
Watch two-frame animations for perfect form and technique.
Step-by-step guidance ensures accuracy and safety for every
movement.

Knowledge Library
Learn training philosophy, avoid common mistakes, and get
expert insight from the methods of the greats. Each article
covers technique, benefits, and application.

Progress Tracking
Log before-and-after photos, track streaks, monitor volume,
and stay consistent. Visualize your transformation and build
unbreakable discipline.

Personalized Workouts
Select your focus:
- Chest – Press, flyes, dips
- Back – Rows, pulldowns, deadlifts
- Shoulders – Press, raises, face pulls
- Arms – Curls, extensions, close-grip
- Legs – Squats, presses, Romanian deadlifts
- Core – Planks, crunches, ab work

Smart Timer System
Built-in rest timer for every set with customizable rest
periods and intensity tracking.

1% uses push notifications to remind you to train, log your
sessions, and stay on track with your program.

Offline Access
All content, animations, and programs are stored locally —
no internet required. Train anytime, anywhere.

BENEFITS
- Increased strength and muscle mass
- Consistent, measurable progress
- Better technique and training knowledge
- Improved discipline and mental toughness
- A physique built to last

WHO IS IT FOR?
- Anyone serious about building muscle and strength
- Those who want to train like the greatest athletes ever
- Gym enthusiasts at any level
- People who want to track and own their progress

APP HIGHLIGHTS
No equipment excuses — works for any gym setup
30–90 min structured sessions
Beginner to advanced friendly
Offline, privacy-first
Clean, minimal dark UI
Regular program and content updates

SCIENCE-BASED APPROACH
Our method combines exercise science, progressive overload
principles, and the proven philosophies of bodybuilding's
greatest minds. Every program is designed for visible,
lasting results.

WHAT MAKES 1% DIFFERENT?
Authentic legend programs — not generic splits
Clean animations for every exercise
Personalized training paths
Complete session and progress tracking
Expert-written content in The Vault
Built for those who refuse to plateau


Terms of Use: https://skyboost.fr/onepercent/termofuse.html
Privacy Policy: https://skyboost.fr/onepercent/privacypolicy.html

The legends built their physiques one rep at a time.
Start yours today with 1%.