FlowFit

Track every rep. Own your progress.

FlowFit is the no-fuss workout journal and progress tracker built for people who want to train smarter and easy — with zero accounts, zero subscriptions, and zero data leaving your phone (unless you choose to sync your own personal process to your personal iCloud).

What's new and ready to explore:
• Step-by-step exercise guides — tap any exercise in the library for a visual how-to breakdown
• Smart session suggestions — FlowFit analyses your training history and recommends what to do next based on your recovery and balance across muscle groups
• Progress montage — attach a photo to each session and export a shareable transformation video
• Activity heatmap & personal records — see your consistency at a glance and celebrate new bests
• Onboarding tour — new? A quick visual walkthrough gets you logging your first session in under a minute

Everything stays on your device. No cloud(unless you sync your iCloud). No sign-up. Just your training, beautifully organised.

Download FlowFit and start building the habit today.