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TowerVital

Forme et sante

Gratuit

TowerVital

par Hightower Fitness Solutions LLC

Voir sur l'App Store M'alerter d'une baisse
v1.0.3 36 Mo Universel 4+

Description

TowerVital transforms your Apple Watch data into actionable health insights. Track your sleep, activity, readiness, and heart rate variability with easy-to-understand scores, then chat with your AI wellness coach for personalized recommendations.

Features:
- Apple Watch Integration: Automatically sync sleep, activity, and heart health data
- Vitality Score: One number that captures your overall wellness
- AI Wellness Coach: Get personalized insights and recommendations based on your health data
- Color-Coded Scores: Instantly see what needs attention with green, amber, and red indicators
- Sleep Tracking: Monitor duration and quality to optimize your rest
- Activity Monitoring: Track your daily movement and exercise
- HRV Analysis: Understand your stress and recovery patterns
TowerVital is not a medical device and does not provide medical advice. Always consult a healthcare professional for medical decisions.

Terms of Use (EULA): https://towervital.app/terms
Privacy Policy: https://towervital.app/privacy

Nouveautés (v1.0.3)

Equipment-aware workouts. Tell us where you train — at a gym, at home, or anywhere with no equipment — and your plans match the gear you actually have. Going somewhere different for one workout? Tap the new "Training at" pill on your plan to override just for today.

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