PWR NYC

PWR is your home base for strength training on the Upper West Side. Whether you're a longtime member or just getting started, this app keeps everything you need in one place.

Book group classes at PWR 82 or PWR 72, check how many sessions you have left, and pick up more when you're ready. No back-and-forth, no guesswork, just easy access to your training schedule.

The app is free so feel free to browse our schedule or explore our offerings. At PWR we offer 1:1, duet, small group, and group strength training. If you're not sure where to begin, book a complimentary consultation so we can help guide you in the right direction.

Stay connected between sessions through the PWR community board. Ask questions, celebrate wins, and keep the momentum going with the people who show up alongside you every week.

PWR is built around the belief that strength training is for everyone. No matter where you're starting from, there's a place for you here. Our coaches are here to guide you, challenge you, and make sure you're progressing, whether you're in a group class, a duet, or a 1:1 session.

We're located on the Upper West Side with two studios, PWR 82 on Broadway and PWR 72 on West 72nd Street. Both are welcoming, coach-led spaces designed to help you build real strength over time.

We are located on the Upper West Side with two studios. PWR 82 is on Broadway and PWR 72 is between Columbus and Amsterdam. Both are welcoming, coach-led spaces designed to help you build real strength over time.

Everything you need to train consistently and stay connected to your community is right here.