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Folliq – PCOS Weight Loss
par Julian Putz
Description
Most nutrition and fitness apps don't understand PCOS. They tell you to eat less, move more, and ignore the biological reality of your hormones.
But your body isn't broken - it’s fighting a battle that generic calorie counters simply weren't built for.
Welcome to Folliq. Built specifically for the 1 in 10 women living with Polycystic Ovary Syndrome, Folliq targets the root causes of your symptoms: insulin resistance, hormonal imbalances, and cycle irregularity.
Instead of fighting your body, we help you calibrate your lifestyle to it.
CORE FEATURES:
Hormone-Aware Nutrition Tracking
Stop guessing. Log your meals and instantly see your smart Insulin Score. Folliq calculates your optimal macro and calorie targets based on your specific biology, helping you manage blood sugar spikes and reduce inflammation.
Cycle & Phase Forecasting
Track your periods and understand exactly which phase of your cycle you are in. Get daily hormone forecasts so you know why your energy is low, why cravings are hitting, and how to support your body today.
Smart Supplement Tracking
Women with PCOS spend thousands on supplements. Track your daily intake of Inositol, Magnesium, Berberine, and more to finally see what is actually moving the needle for your symptoms.
Local-First Privacy
Your health data is deeply personal. Folliq is engineered with a local-first architecture, meaning your sensitive cycle, weight, and meal logs are stored safely on your own Apple device—not our servers.
Say goodbye to generic advice.
Whether your goal is to manage physical symptoms, regulate your cycle, boost your energy, or safely lose weight, Folliq gives you the blueprint.
Join the community of women finally taking back control of their hormones. Unlock your personalized PCOS protocol today.
SUBSCRIPTION REQUIRED: Please note that Folliq is a premium service. All features, including the personalized PCOS protocol, meal tracking, and the AI Coach, require an active auto-renewing subscription after downloading.
MEDICAL DISCLAIMER: This app is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making major dietary changes, especially if you have PCOS, hypothyroidism, or other hormonal conditions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
But your body isn't broken - it’s fighting a battle that generic calorie counters simply weren't built for.
Welcome to Folliq. Built specifically for the 1 in 10 women living with Polycystic Ovary Syndrome, Folliq targets the root causes of your symptoms: insulin resistance, hormonal imbalances, and cycle irregularity.
Instead of fighting your body, we help you calibrate your lifestyle to it.
CORE FEATURES:
Hormone-Aware Nutrition Tracking
Stop guessing. Log your meals and instantly see your smart Insulin Score. Folliq calculates your optimal macro and calorie targets based on your specific biology, helping you manage blood sugar spikes and reduce inflammation.
Cycle & Phase Forecasting
Track your periods and understand exactly which phase of your cycle you are in. Get daily hormone forecasts so you know why your energy is low, why cravings are hitting, and how to support your body today.
Smart Supplement Tracking
Women with PCOS spend thousands on supplements. Track your daily intake of Inositol, Magnesium, Berberine, and more to finally see what is actually moving the needle for your symptoms.
Local-First Privacy
Your health data is deeply personal. Folliq is engineered with a local-first architecture, meaning your sensitive cycle, weight, and meal logs are stored safely on your own Apple device—not our servers.
Say goodbye to generic advice.
Whether your goal is to manage physical symptoms, regulate your cycle, boost your energy, or safely lose weight, Folliq gives you the blueprint.
Join the community of women finally taking back control of their hormones. Unlock your personalized PCOS protocol today.
SUBSCRIPTION REQUIRED: Please note that Folliq is a premium service. All features, including the personalized PCOS protocol, meal tracking, and the AI Coach, require an active auto-renewing subscription after downloading.
MEDICAL DISCLAIMER: This app is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your healthcare provider before making major dietary changes, especially if you have PCOS, hypothyroidism, or other hormonal conditions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nouveautés (v1.1)
-) AI Photo Logging: Simply take a photo of your food and our AI will instantly estimate your calories, protein, fat, and carbs.
-) Weight History Graph: Tap the new chart icon next to your current weight on the Home tab to visualize your progress over time.
-) Smarter Nutrition Ring: Instantly see your exact calories consumed, remaining, or over target directly inside your daily progress ring.
-) Auto-Adjusting Targets: Folliq now automatically recalculates your daily calorie and macro goals whenever you log a new body weight to keep your plan accurate.
-) Data Retention: We resolved an issue where logging out could sometimes clear your local meal logs and cycle history. Your data now stays safely exactly as it should.
-) Weight History Graph: Tap the new chart icon next to your current weight on the Home tab to visualize your progress over time.
-) Smarter Nutrition Ring: Instantly see your exact calories consumed, remaining, or over target directly inside your daily progress ring.
-) Auto-Adjusting Targets: Folliq now automatically recalculates your daily calorie and macro goals whenever you log a new body weight to keep your plan accurate.
-) Data Retention: We resolved an issue where logging out could sometimes clear your local meal logs and cycle history. Your data now stays safely exactly as it should.
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