Rise & Grind: Pushup Alarm

The alarm clock you can't cheat.

Rise & Grind turns your morning alarm into a push-up challenge. When it goes off, the only way to stop the sound is to get on the floor and do real push-ups — counted by your iPhone's camera in real time.

No snooze button. No dismiss. No going back to sleep.

How it works:
1. Pick your wake-up time and choose 5 to 50 push-ups
2. The alarm fires through Silent Mode and Focus
3. Place your phone on the floor facing you
4. A quick calibration locks onto your body
5. Do your reps — every one tracked live with a skeleton overlay
6. Hit your count. Alarm stops. You're awake with blood pumping.

What makes it different:
• AI pose detection counts real push-ups — no tapping a button
• Live skeleton overlay so you see exactly what the camera sees
• Breaks through Silent Mode and Do Not Disturb
• Dynamic Island and Lock Screen show your challenge
• Haptic pulses keep you moving until you finish
• Works completely offline — no account, no internet needed

Your privacy is absolute.
Camera frames are processed on your device by Apple's Vision framework. Nothing is recorded, stored, or sent anywhere. Ever.

Stop snoozing. Start grinding.