SOFAST Groundwork

Memorial workouts on the dates that matter — train Hero WODs on the KIA dates of the fallen, honoring real warriors by name.

Built by a Green Beret, not a marketing team. SOFAST Groundwork puts ruck, strength, and conditioning in your pocket:

- Hero WODs that auto-feature on each warrior's memorial date
- A full tactical workout library, 3 tiers each — scale to your level
- Leaderboard to compete with your team
- Earn rewards for showing up
- Every session logged

Free. No subscription. The work is the standard.

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