BRIK: HIIT & Hyrox Training

Stop planning workouts. Start training.

BRIK generates a new strength and conditioning workout every time you train. The workout is built around your equipment, your history, and real programming rules. You built the home gym. BRIK builds the workout.

No repeats. No guesswork. Just show up.

WHAT YOU GET
A new workout every time, no repeats
Strength, conditioning, and functional training
Works for full gym, home setup, or bodyweight only
Demo videos and form tips for every exercise
Monthly challenges to push your limits
Free forever, no subscription required

THE COACH THAT NEVER SLEEPS
BRIK remembers every exercise from your last 7 days. Nothing repeats. Every session builds on the last. The longer you use it the smarter it gets.
BUILT FOR REAL LIFE
Whether you have 10 to 20 minutes before work or 30 minutes on weekends, BRIK programs around your schedule and equipment. Dumbbells at home? Barbell in the garage? Bodyweight only? BRIK handles it all.
Strength Day — heavy compounds, build real power
Conditioning Day — circuits, cardio, and burn
Functional Day — hybrid movements and full body
HYBRID MODE — RACE DAY TRAINING

Built specifically for Hyrox and Deka Fit athletes. Sled circuits, ski erg, row erg, bike erg, wall balls, farmer carries. Programmed automatically so you can focus on execution.

TRACK YOUR PROGRESS
Every session logged. Streaks tracked. A Training Map that shows your consistency visually, because showing up is the work.

CHALLENGE YOUR CREW
Finish a workout and dare your friends to beat your rounds. Share your results. Build a training culture around you.

COMPLETELY FREE
No subscription. No paywalls. Generate workouts, complete challenges, track your progress, all free forever.

Show up. The rest is handled.
getbrik.app