MyTrainr AI: AI Fitness Coach

MyTrainr AI is a fitness and nutrition app that uses artificial intelligence to generate personalized workout plans and track meals through camera-based food recognition. The app combines three core functions: workout programming, AI-powered food logging, and progress tracking.

FEATURES

- Personalized Workout Plans
Based on your age, goals, experience level, and available equipment, the AI generates multi-week workout programs with specific exercises, sets, reps, and rest intervals. Each session includes warm-ups, cooldowns, and alternative exercises when equipment is unavailable. The app tracks completed workouts and adjusts future sessions based on your performance and feedback.

- AI Food Recognition and Calorie Tracking
Photograph any meal with your phone's camera. The AI identifies the ingredients, estimates portion sizes, and calculates total calories along with protein, carbohydrate, and fat content. Logged meals contribute to your daily nutrition totals.

- Calorie and Macro Dashboard
Set daily calorie and macronutrient targets based on your goals — weight loss, muscle gain, or maintenance. The dashboard displays current intake, remaining budget, and progress toward each target in real time. View daily, weekly, and monthly breakdowns of your nutrition history.

- Progress Tracking
Log your weight, body measurements, and workout performance over time. The app produces weekly progress summaries showing changes in your metrics, adherence to your plan, and AI-generated recommendations for adjustments.

- AI Coach Chat
Ask questions about exercise form, nutrition, recovery, or program modifications. The AI responds with guidance based on your profile and current plan.

HOW IT WORKS

1. Sign in with your Apple ID or Google account. Users must be 18 or older.
2. Complete an onboarding questionnaire covering your goals, current fitness level, dietary preferences, equipment access, and schedule.
3. The AI generates your initial workout plan and daily calorie and macro targets.
4. Log workouts as you complete them. Photograph meals to track nutrition automatically. Log water and supplements throughout the day with quick taps.
5. Review progress in the dashboard. The AI recalibrates your plan based on your results and feedback.

SUBSCRIPTION DETAILS

MyTrainr AI offers two auto-renewing subscription options: monthly and annual. Pricing is displayed in-app before purchase. Your subscription automatically renews at the end of each billing period unless canceled at least 24 hours before the period ends. Payment is charged to your Apple ID account at confirmation of purchase. You can manage subscriptions and disable auto-renewal in your Apple ID account settings. Unused portions of any free trial period are forfeited when a paid subscription begins.

HEALTH AND SAFETY

MyTrainr AI provides general fitness and nutrition information and is not medical advice. Consult a licensed physician before starting any exercise or nutrition program, particularly if you have pre-existing medical conditions, are pregnant, or are recovering from an injury. AI-generated recommendations are guidance only — use proper form, stop any activity that causes pain, and adjust based on your individual circumstances. Individual results vary. You must be 18 or older to use the app.

LEGAL

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://app.termly.io/policy-viewer/policy.html?policyUUID=302c08ff-5959-4ac7-8c92-64b6324a91d7