Description
Rootwise is your everyday wellness companion for women and men — built to help you understand your body without the noise of a typical health app.
WHAT IT DOES
• Food log with AI — snap a photo or type what you ate. Get calories, protein, fiber, and personalized nutrition nudges.
• Hydration, sleep, energy — log in seconds. Trends connect dots between your day and how you feel.
• Symptom & mood journal — track mood, energy, cramps, bloating, headaches, and more. Spot patterns that step trackers miss.
• Period & cycle tracking — log a period in one tap. See your phase (menstruation, follicular, ovulation, luteal), your fertile window, and ovulation predictions every day. Past-day editing built in.
• Rooty insights — your wellness guide that surfaces what matters today. "Low protein so far." "Fatigue risk: only 5h sleep with high activity." "Period in 3 days, eat iron-rich foods."
WHY CHOOSE ROOTWISE
• Tailored to you. Hydration targets adjust to your body weight. Protein nudges fire when YOU are behind, not on a generic schedule.
• Smart insights. Knows your nutrition, sleep, and energy patterns — and your cycle phase if you track it.
• Privacy-first. Your health data is yours. We don't sell it, ever.
• Calm by design. No streaks. No shame. No fitness-bro language.
• Works alongside Apple Health for steps, sleep, and heart rate.
WHO IT'S FOR
Rootwise is built for women and men who:
• Want a wellness tracker that respects their privacy.
• Are curious how food, sleep, and energy affect how they feel.
• Want a single calm app instead of three different trackers fighting for attention.
• Care about understanding their body, not just measuring it.
GET STARTED IN UNDER A MINUTE
No account required to explore. Hook up Apple Health for automatic steps and sleep, log your meals, and Rooty starts learning your patterns from day one.
— Rootwise is intended for educational and wellness purposes. It's not a medical device and doesn't replace professional medical advice. If you have a health concern, talk to your doctor.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://rootwise.vercel.app/privacy
Nouveautés (v1.0.6)
Bug fixes and reliability improvements:
• Your saved weight goal now shows as selected when you reopen the picker.
• Goal changes apply instantly across Wellness and Gym — no flicker, no revert.
• Calorie zones on the Gym home update immediately after a goal change.
• Pull-to-refresh is more reliable on slow networks.