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Description
VBTgo is a phone-based VBT app for bar-speed tracking, LVP archives, and training feedback.
Use your phone camera to measure bar speed, power, and displacement. Get live feedback after each set, monitor fatigue through velocity changes, and build your own Load-Velocity Profile over time.
With VBTgo, each set becomes useful feedback:
- Hear live bar-speed feedback during training
- Save training data automatically
- Build your personal LVP archive
- Compare today's output with your own history
- Review lifts with colored trajectory and video feedback
- Measure jump performance for explosiveness tracking
VBTgo is made for athletes, coaches, and serious lifters who want practical training data without dedicated VBT hardware.
Use your phone camera to measure bar speed, power, and displacement. Get live feedback after each set, monitor fatigue through velocity changes, and build your own Load-Velocity Profile over time.
With VBTgo, each set becomes useful feedback:
- Hear live bar-speed feedback during training
- Save training data automatically
- Build your personal LVP archive
- Compare today's output with your own history
- Review lifts with colored trajectory and video feedback
- Measure jump performance for explosiveness tracking
VBTgo is made for athletes, coaches, and serious lifters who want practical training data without dedicated VBT hardware.
Nouveautés (v1.3.0)
1. A Training Profile Built Around You: Follow smart warm-up recommendations across multiple loads to automatically build and continuously update your load–velocity profile (LVP), making training recommendations more personalized.
2. See Today’s Readiness Faster: Estimate your daily 1RM from just a few submaximal training sets—without maximal testing—and use personalized calibration to better reflect your actual performance that day.
3. Take the Guesswork Out of Your Next Load: Receive load and target-velocity guidance based on your strength or power goals, with your actual bar-velocity performance used to dynamically recommend the load for your next set.
4. All Your Training Insights in One Place: View overall trends, movement history, and LVP profiles together, track long-term changes in training volume, bar velocity, and estimated 1RM, and generate a shareable trend report with one tap.
5. Traditional Chinese and Jump Enhancements: Added Traditional Chinese support and improved the Jump Data Dashboard experience.
2. See Today’s Readiness Faster: Estimate your daily 1RM from just a few submaximal training sets—without maximal testing—and use personalized calibration to better reflect your actual performance that day.
3. Take the Guesswork Out of Your Next Load: Receive load and target-velocity guidance based on your strength or power goals, with your actual bar-velocity performance used to dynamically recommend the load for your next set.
4. All Your Training Insights in One Place: View overall trends, movement history, and LVP profiles together, track long-term changes in training volume, bar velocity, and estimated 1RM, and generate a shareable trend report with one tap.
5. Traditional Chinese and Jump Enhancements: Added Traditional Chinese support and improved the Jump Data Dashboard experience.
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