Theo - AI Mindset Coach

Theo is a voice-first mindset coach designed to help you slow down, think clearly, and stay grounded through the moments that matter.

Use Theo for daily check-ins, spoken journaling, reflection, confidence, focus, and emotional reset. Set up recurring practices for different parts of your day, then talk things through naturally with a calm voice that helps you process what’s going on and move forward with more intention.

Theo includes a 1-week free trial. Continued access to voice check-ins, journal summaries, memory, reminders, and your personalized daily flow requires a paid subscription.

With Theo, you can:

- Speak instead of typing
- Build recurring reflection practices
- Get guided voice check-ins for morning, midday, or evening
- Capture patterns, thoughts, and insights over time
- Return to clear journal recaps from previous sessions
- Stay accountable with reminders for the practices you want to keep

Theo is not therapy or medical care. It’s a steady voice in your corner for mindset, reflection, and daily self-awareness.

Privacy Policy: https://theo.coach/pages/privacy-policy
Terms of Use (EULA): https://www.apple.com/legal/macapps/stdeula/