Description
SCI-CO is the strength training platform that connects serious lifters with independent coaches — and gives both sides the tools they actually need.
Whether you're chasing a new PR, programming for a team, or building your coaching business, SCI-CO replaces the spreadsheets, group chats, and PDFs with one structured app.
— FOR ATHLETES —
• Find your coach. Browse coaches by specialty — Powerlifting, Bodybuilding, CrossFit, Strength & Conditioning, Sports Performance, General Fitness — filtered by location and price tier.
• Follow real programming. Workouts land on your calendar with sets, reps, and target loads. Tap a day, train, and log it.
• Track every max. Your 1RMs live in one place and update as you progress.
• Build on your own. Not ready for a coach? Create your own workouts, save templates, and program your own training.
• See the trend. Workout history and completion stats keep you honest.
— FOR COACHES —
• Build a template library. Create workouts by muscle group, category, and difficulty. Reuse them across athletes and groups.
• Schedule with one tap. Date-driven assignment lets you push a workout to an entire group on the day it should happen.
• Run multiple groups. Personal clients, team athletes, online cohorts — manage them side by side with completion tracking.
• Sell your programming. Set a price tier and billing interval. Monetize your expertise without juggling Stripe, Sheets, and DMs.
• Stay in the loop. See who completed what, who's falling behind, and who's ready for more volume.
— WHY SCI-CO —
Most fitness apps are built for solo users or for big-box gyms. SCI-CO is built for the in-between: the independent coach with 5–500 athletes, and the lifter who wants someone in their corner without paying for in-person training.
Everything in the app is designed around the actual coach-athlete loop: program, assign, log, review, repeat.
— FEATURES —
• Coach discovery with specialty, location, and price filters
• Group subscriptions with flexible billing
• Muscle-group-aware workout builder
• Date-driven assignment flow
• Max tracker for all standard lifts
• Workout history and completion stats
• Sign in with Apple, Google, or email
• Built for iPhone with a fast, dark, no-nonsense UI
— PRO —
Athlete Pro unlocks unlimited workout logging, full max history, and AI-generated programming.
Coach Pro unlocks unlimited templates, group scheduling, and athlete sales.
A free trial is available. Subscriptions auto-renew until cancelled in your Apple ID settings.
Train smarter. Coach better. SCI-CO.
EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Nouveautés (v1.0.5)
Updated muscle map, added free programs, added distances to workout builder.