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Tempo Studio

Forme et sante

Gratuit

Tempo Studio

par Omar Conteh

v1.5 36 Mo Universel 12+

Description

Tempo Studio is your AI-powered personal training coach. Built for people who take their fitness seriously.

PERSONALIZED TRAINING
Every plan is built specifically for you — your goals, your body, your limitations. Tempo Studio's AI analyzes your experience level, body composition data, and training history to design a program that actually fits your life.

AI COACHING
Ask Tempo anything. Training, nutrition, recovery, form — your coach is always available and always in context.

SPECIALTY PROGRAMS
Train for Hyrox. Run German Volume Training. Follow 5/3/1. Choose from proven specialty programs with full coaching cues on every exercise.

BODY COMPOSITION
Connect your InBody scan or enter your metrics manually. Tempo Studio uses your data to personalize your plan and track your progress over time.

NUTRITION
Log your meals, scan food with AI, and hit your personalized macro targets every day.

CIRCLE
Share your sessions with your training circle. React, comment, and challenge each other to stay consistent.

KNOW YOUR BODY. TRAIN IT BETTER.

Nouveautés (v1.5)

Tempo Score, Refined
- Your Tempo Score now animates on launch, making progress feel more alive. We also cleaned up the weekly trend display so improvements are easier to spot at a glance.

A Smarter Coach
- Tempo now remembers more about you. Your coach proactively considers your goals, preferences, and injury history when building recommendations—and explains the reasoning behind key decisions.

Better Circle Experience
- Getting started with Circle is easier than ever. New members can preview the community feed, quickly find their invite code, and jump straight into challenges.

Share Your Progress
- Weekly Review now includes a dedicated share card featuring your Tempo Score, streaks, sessions, and PRs—ready for social sharing with a single tap.

Performance & Stability
- We've improved coach response times, enhanced unit handling for international athletes, and delivered numerous bug fixes and stability improvements throughout the app.