LiftSlate

LiftSlate helps you track strength maxes and turn percentages into real barbell weights—without spreadsheets or guesswork.

FEATURES
• Log and track your 1-rep maxes for any lift—squat, bench, deadlift, and more
• Auto-calculate warm-up and working weights from any percentage
• Track maxes and history for barbell and bodyweight-style exercises (e.g. rep-based maxes)
• View your full strength history
• Join a gym and follow coach-programmed workouts
• Coaches can create and publish workouts for their athletes
• Supports kg and lbs

Built for powerlifters, weightlifters, and anyone who trains with percentages and wants clarity on the platform.