Nar: Women's Health

Nar is a daily reading of your body.

Nar is made to cover from girls who are just discovering the changes in their body to women who are looking to find the answers to their ongoing patterns. Nar is calm, elegant, and promotes mental well-being.

Nar is for women who want to improve their overall health instead of go against it. Whether you are postpartum, perimenopausal, cycle-disrupted, on hormonal contraception, post-menopausal, or somewhere the chart doesn't reach in other apps.

What Nar reads
Apple Health on every iPhone. Your wearables connected to Apple Health, Apple Watch, and Oura. If you do not own a wearable you can get the same results from nar by logging.

What Nar gives back
Two reads a day. A morning brief, an evening protocol. Eight domains (Gut, Pain, Immnunity, Body, Sleep, Energy, Mood, Heart) read through the hormonal stage. Personal baselines, not population norms. Multi-day patterns and daily changes with daily recommendations.

Built on 71 million records of women's clinical data.

Privacy
Everything stays on your device. We don't have servers. If you sign in with Apple, only your onboarding profile syncs through your private iCloud — never your readings or your data.

Bloom subscription
Bloom is to read the full reason behind why things are happening in your body. You also get access to multi-day patterns and push alerts when a change is detected.

£4.99 a month or £39.99 a year. 30 days free for new subscribers, then auto-renews until cancelled in iPhone Settings. Annual saves 33%.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://narwomenshealth.com/privacy