Description
Longevity Arc turns your Apple Health data into five clear longevity signals. Instead of digging through scattered charts, you can see HRV, fitness, sleep, gait, and cardiac load together in one simple dashboard designed to help you understand how your body is trending over time.
Built for people who care about healthspan, recovery, and long-term performance, Longevity Arc helps you spot changes faster and focus on the metrics that matter most. The app is designed to feel simple at a glance while still giving you useful depth when you want to explore trends and patterns.
What you can do in Longevity Arc:
- Track five science-inspired longevity signals from Apple Health in one place.
- Review your HRV, sleep, fitness, gait, and cardiac-load trends without jumping between different screens.
- Get a clearer picture of how daily habits may affect your long-term trajectory.
- Use a private, HealthKit-powered experience built around your own data.
Why people use Longevity Arc:
- Apple Health already contains valuable signals, but they are often fragmented and hard to interpret quickly.
- Longevity Arc brings those signals together into a more readable view so you can check your status in seconds.
- The focus is not noise or endless scores - it is a cleaner way to monitor meaningful change over time.
Privacy and data:
- Longevity Arc works with your Apple Health data.
- You stay focused on your own signals, trends, and progress.
Ideal for:
- Biohackers tracking recovery and resilience.
- Health-conscious users who want a simpler Apple Health dashboard.
- Founders, athletes, and everyday users trying to balance stress, fitness, and sleep over time.
Privacy Policy: https://longevityarc.app/privacy
Terms of Use: https://longevityarc.app/terms
Nouveautés (v1.3.0)
- 2 new longevity signals: overnight respiratory rate, blood pressure
- Sleep now shows deep % and REM % when Apple Watch stage data is available
- VO₂max now shows Measured vs Estimated badge; defaults to Longevity Optimized benchmark
- Dashboard signals are now customisable — drag to reorder, toggle to show or hide
- Widget signal picker — choose which 5 signals appear in the large widget