Protein Tracker ProteinPenguin

Hit your protein goal — without the spreadsheet.

Protein Penguin is the simplest way to track grams toward your daily protein target. Built for people on GLP-1 medications (Ozempic, Wegovy, Zepbound, Mounjaro), strength athletes, and anyone trying to preserve lean muscle on a calorie deficit.

WHY PROTEIN PENGUIN
• Tap to log — quick-add chips for chicken, eggs, shake, yogurt, fish, steak, pork. No food database to search.
• Pip the penguin grows happier as you hit your goal — real gamification, not just numbers.
• Daily ring tracks progress at a glance.
• Apple Health integration pulls body weight, suggests a goal, and (Pro) writes your protein back.
• Lock Screen widgets, Home Screen widgets, Siri shortcuts, barcode scanner.

FREE FOREVER
• Log unlimited protein every day
• Last 7 days history + 7-day trend hero
• Custom food presets, barcode scanner
• All widgets, all Pip skins (earn them by hitting your goal)

PRO
• Full unlimited history
• Goal hit rate, top foods, weekly average, heatmap, source breakdown
• Body weight tracking with chart
• Pip's Library — articles for GLP-1 users, lifters, and beginners
• AI insight personalized to your patterns
• HealthKit write — protein syncs to Apple Health
• CSV export

PRIVACY
We don't collect your data. Nothing leaves your phone. No tracking, no ads, no third parties. Apple Health data stays in Health.

TERMS OF USE (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/