Kē by Karamo

Kē by Karamo is your daily mental wellness app, built with Emmy-winning life coach and TV host Karamo Brown.

Whether you're working on self-esteem, healing a relationship, getting sober-curious, managing anxiety, or just trying to breathe through a hard week, Kē meets you where you are.

TALK TO KARAMO'S AI, ANYTIME

Karamo's AI coach is trained on his real-life coaching style from Queer Eye and his bestselling self-help work. Ask anything. Get real, personal answers — no appointment, no waitlist, no judgment.

THE WHY: WELLNESS VIDEOS

Short, powerful video lessons across five life-changing series:
- Self Esteem — Build the confidence you've been promised
- Relationships — Heal what's holding you back from love
- Sobriety — Explore a sober-curious life with no pressure
- Nutrition — Learn what your body actually needs
- Fitness — Move with intention, not punishment

Every episode is under 5 minutes. Watch one over coffee, one before bed, one when life gets loud.

TAKE A BREAK: GUIDED MEDITATION

Calming audio meditations for the moments that catch you off guard:
- Feeling Angry? Reset in 5 minutes
- Feeling Frustrated? Find calm in the storm
- Feeling Anxious? Breathe through it
- More guided sessions added regularly

THE COMMUNITY

Private healing groups for the work that's better together:
- Cheer Group — Where wins get celebrated, big or small
- Sobriety Curious — For anyone exploring sober living
- More groups added as Kē grows

Show up imperfectly. Share your wins. Cheer on someone else's becoming.

WHO KĒ IS FOR

- Anyone working on mental wellness, self-esteem, anxiety, or confidence
- Anyone exploring sobriety or curious about a sober lifestyle
- Anyone healing from heartbreak, family conflict, or relationship struggles
- Anyone managing daily stress, burnout, or overwhelm
- Anyone who loves Karamo Brown, Queer Eye, or authentic self-help
- Anyone who needs a daily reset, a calm voice, or a friend in their corner

Built with love by Karamo Brown and the Kē Wellness team.

IMPORTANT

Kē is not a substitute for licensed mental health care or professional therapy. If you are in crisis, please contact a licensed mental health professional or call the 988 Suicide and Crisis Lifeline.

Welcome home.

Follow @karamo and @liveke for daily wellness inspiration.