Gut Guide

EDSO Gut Guide helps you understand how food, habits, and daily symptoms connect over time.

The app guides you through a structured food discovery program so you can test foods one at a time, log how you feel, and build a clearer picture of your gut patterns. Alongside discovery, you can complete habit challenges, follow gut care routines, and review AI-assisted meal and ingredient insights.

Inside the app you can:

• Track symptom severity, bowel patterns, notes, and daily observations
• Move through a sequential food discovery program with verdicts and progress tracking
• Build gut-support habits with guided daily check-ins
• Log gut care actions like hydration and fermented foods
• Use AI-powered food and ingredient tools to support reflection and decision making
• Review methodology, sources, and educational disclaimers directly in the app

EDSO Gut Guide is designed for educational and self-observation purposes. It does not provide medical diagnosis or treatment, and it should not replace care from a qualified healthcare professional.

Terms of Use: https://gut.edso.app/terms.html
Privacy Policy: https://gut.edso.app/privacy.html