Kcalz: AI Calorie Counter
GRATUIT
Gratuit
Forme et sante
Gratuit
oneRM calculator(1RM)
par Hanyu Seo
Description
You can estimate your 1RM based on the weight and reps you usually train with.
In addition to the basic 1RM calculation based on the Brzycki formula, this calculator also supports more detailed and accurate 1RM estimates for squat, bench press, and deadlift using NSCA-based formulas.
It also supports 1RM calculation for exercises that require bodyweight to be included, such as weighted pull-ups.
In addition to the basic 1RM calculation based on the Brzycki formula, this calculator also supports more detailed and accurate 1RM estimates for squat, bench press, and deadlift using NSCA-based formulas.
It also supports 1RM calculation for exercises that require bodyweight to be included, such as weighted pull-ups.
Nouveautés (v1.1)
connect admob
Apps sponsorisées
Rendimmo
SPONSOCalculez en quelques secondes la rentabilité d'un bien locatif : rendement brut, net, cashflow et plus-value à la revente. Outil 100% gratuit pour investisseurs immobiliers.
Découvrir →
Quel Forfait
SPONSOTrouvez le meilleur forfait mobile en France selon votre usage : data, appels, prix. Comparaison en temps réel des opérateurs Orange, SFR, Bouygues, Free, Sosh, Red et MVNO.
Découvrir →
Sponsoriser votre app iOS — Publicité App Store ciblée
Mettez votre app en avant sur appstore-discounts.com et touchez une audience qualifiée de chasseurs de bons plans iOS.