AfyaScript
GRATUIT
Gratuit
Forme et sante
Gratuit
Hello WOD-CFer's Workout Buddy
par 成志 叶
Description
Hello WOD is a WOD (Workout of the Day) tracker built for functional fitness enthusiasts. It turns whiteboard workouts, skill unlock progress, and strength PR curves into searchable, reviewable, shareable growth logs.
Workout Tracking
Log WODs flexibly: Smart whiteboard scan instantly extracts training content from photos.
One-page training summary: Daily prompts, recent WODs, calendar, and monthly stats make “what I trained this week & where I’m improving” crystal clear.
Results & notes: Track times, rounds, and scores. Add post-WOD notes to capture how you felt and key details.
Skill Unlock & PR Tracking
Structured skill paths, strength PRs, and gymnastics PR progress curves help you log what you’ve mastered—and what you’re still working toward.
Beautiful shareable cards to send milestones to coaches or training partners.
Body Readiness Insights
Functional fitness-optimized workout readiness algorithm: Calculates your daily state using sleep, HRV, resting heart rate, and respiratory rate to guide training intensity (for reference only; not medical advice).
Integrates with Apple Watch / Apple Health to auto-pull calories, heart rate, and metrics for complete WOD logs.
Vibrant Home Screen Widgets
Hello WOD features widgets for training calendars, readiness scores, heatmaps, and more. Fully optimized for light/dark mode + 7 built-in color themes—your training data is always at a glance.
Data & Sync
iCloud Sync (PRO): Sync WODs, PRs, and skill progress across devices with the same Apple ID (raw Health app data is not uploaded; see in-app privacy policy for details).
Local JSON export/import for backups or device transfers (please keep backup files secure).
Hello WOD PRO
Subscribe to unlock unlimited WOD scans, monthly training reports, all widgets, in-depth readiness insights, exclusive PRO color themes, and more (full benefits listed in-app). Subscriptions auto-renew via your Apple ID; manage or cancel anytime in Settings or your App Store account.
【Developer Contact】
hellowod.official@gmail.com
【Private Policy】
https://my.feishu.cn/wiki/M4yYwS7Xei07GHkcNJgcauQ9nRI
【Term Of Use】
https://my.feishu.cn/wiki/HfwFwcE8midk1Rk2q68cE8MBnog
Workout Tracking
Log WODs flexibly: Smart whiteboard scan instantly extracts training content from photos.
One-page training summary: Daily prompts, recent WODs, calendar, and monthly stats make “what I trained this week & where I’m improving” crystal clear.
Results & notes: Track times, rounds, and scores. Add post-WOD notes to capture how you felt and key details.
Skill Unlock & PR Tracking
Structured skill paths, strength PRs, and gymnastics PR progress curves help you log what you’ve mastered—and what you’re still working toward.
Beautiful shareable cards to send milestones to coaches or training partners.
Body Readiness Insights
Functional fitness-optimized workout readiness algorithm: Calculates your daily state using sleep, HRV, resting heart rate, and respiratory rate to guide training intensity (for reference only; not medical advice).
Integrates with Apple Watch / Apple Health to auto-pull calories, heart rate, and metrics for complete WOD logs.
Vibrant Home Screen Widgets
Hello WOD features widgets for training calendars, readiness scores, heatmaps, and more. Fully optimized for light/dark mode + 7 built-in color themes—your training data is always at a glance.
Data & Sync
iCloud Sync (PRO): Sync WODs, PRs, and skill progress across devices with the same Apple ID (raw Health app data is not uploaded; see in-app privacy policy for details).
Local JSON export/import for backups or device transfers (please keep backup files secure).
Hello WOD PRO
Subscribe to unlock unlimited WOD scans, monthly training reports, all widgets, in-depth readiness insights, exclusive PRO color themes, and more (full benefits listed in-app). Subscriptions auto-renew via your Apple ID; manage or cancel anytime in Settings or your App Store account.
【Developer Contact】
hellowod.official@gmail.com
【Private Policy】
https://my.feishu.cn/wiki/M4yYwS7Xei07GHkcNJgcauQ9nRI
【Term Of Use】
https://my.feishu.cn/wiki/HfwFwcE8midk1Rk2q68cE8MBnog
Nouveautés (v1.1.0)
Drop in Map – Leave Your Mark Globally
Now live in Settings-Hello WOD Lab.
With 9,000+ boxes, find your home box wherever you travel. Light up every city you’ve dropped in.
Cleaner WOD Cards, Smarter Timeline
Reduced noise on workout cards, redesigned timeline view.
Focus on the work, not the interface – easier to review and celebrate.
True to Your Mixed Workouts
Multi‑select WOD types now supported.
A session blending EMOM + AMRAP? We’ve got you covered – record it exactly as it happened.
Sharper Recognition, Less Tapping
WOD recognition accuracy improved significantly.
Fewer manual edits, more reliable data – trust your numbers to fuel your progress.
PR Wall Evolved – Your Next Lift, Calculated
New feature: auto‑generated percentage chart based on your 1RM.
Whether going for a new max or planning your sets, know exactly what to load.
Fresh Look for Your Workout Receipt
Improved sharing image of the WOD receipt printer.
Share your grind with more style – every WOD deserves to be shown off.
Now live in Settings-Hello WOD Lab.
With 9,000+ boxes, find your home box wherever you travel. Light up every city you’ve dropped in.
Cleaner WOD Cards, Smarter Timeline
Reduced noise on workout cards, redesigned timeline view.
Focus on the work, not the interface – easier to review and celebrate.
True to Your Mixed Workouts
Multi‑select WOD types now supported.
A session blending EMOM + AMRAP? We’ve got you covered – record it exactly as it happened.
Sharper Recognition, Less Tapping
WOD recognition accuracy improved significantly.
Fewer manual edits, more reliable data – trust your numbers to fuel your progress.
PR Wall Evolved – Your Next Lift, Calculated
New feature: auto‑generated percentage chart based on your 1RM.
Whether going for a new max or planning your sets, know exactly what to load.
Fresh Look for Your Workout Receipt
Improved sharing image of the WOD receipt printer.
Share your grind with more style – every WOD deserves to be shown off.
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