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PlateUp Training

Forme et sante

Gratuit

PlateUp Training

par RAWAN ISMAIL SAED

Voir sur l'App Store M'alerter d'une baisse
v1.6 43 Mo Universel 4+

Description

PlateUp Training is a smart workout tracker built for progressive overload. Log your sets, track your PRs, and get personalized recommendations to beat your last session every time.

Features:
• Per-set progressive overload recommendations based on your actual history
• Voice logging — speak your sets to log them instantly
• Apple Watch workout detection with automatic notifications
• AI coach for personalized fitness advice
• PR tracking with e1RM (estimated 1 rep max) charts
• Workout history with edit and delete
• Nutrition tab with TDEE calculator and macro targets
• Meal planning and recipe suggestions
• HealthKit integration for steps, calories, and workouts
• Dark and light mode

Terms of Use: https://lift-tracker-yq5.pages.dev/terms.html

Nouveautés (v1.6)

PlateUp is now social. Follow friends, react to their workouts with emojis, and leave comments — all in the new Social feed. Get notified on your phone when someone reacts or comments on your session.

Outdoor runs and walks now show a GPS route map traced in green, right in your session card. Tap to expand it full screen. Friends can see your routes too.

Profile photos, bug fixes, and under-the-hood improvements to make the app faster and more reliable.

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