SleepLoop: Bruit brun Pluie
GRATUIT
Gratuit
Captures d'écran
Description
SOVA is a quiet app for when your mind feels full.
Not for crisis. For clarity. A daily place to slow down, name what's going on, and move through your day with more intention.
— The House: ten rooms built around how much time you have, from a one-minute reset to the full session
— Breathing exercises for reset, focus, and release
— Ambient and tonal sound for deep focus or quiet
— Six guided Companion practices for overwhelm, looping thoughts, lingering hurt, holding it together, savoring the good, or coming back to yourself. Plus a monthly focus.
A guided audio library to help you arrive, reset, and unwind. Breathing tools for when you need to come back to yourself. Guided Companion practices for what you're carrying. A daily check-in to arrange what matters. A journal that stays on your device.
SOVA meets you where you are. Morning, midday, or the moment before bed. No noise. No push. Just a few minutes that actually help.
SOVA. within
Privacy Policy: https://sovawithin.com/privacy
Terms of Use: https://sovawithin.com/terms
Not for crisis. For clarity. A daily place to slow down, name what's going on, and move through your day with more intention.
— The House: ten rooms built around how much time you have, from a one-minute reset to the full session
— Breathing exercises for reset, focus, and release
— Ambient and tonal sound for deep focus or quiet
— Six guided Companion practices for overwhelm, looping thoughts, lingering hurt, holding it together, savoring the good, or coming back to yourself. Plus a monthly focus.
A guided audio library to help you arrive, reset, and unwind. Breathing tools for when you need to come back to yourself. Guided Companion practices for what you're carrying. A daily check-in to arrange what matters. A journal that stays on your device.
SOVA meets you where you are. Morning, midday, or the moment before bed. No noise. No push. Just a few minutes that actually help.
SOVA. within
Privacy Policy: https://sovawithin.com/privacy
Terms of Use: https://sovawithin.com/terms
Nouveautés (v1.1.2)
Every room now opens the same way. The guided practices come first, with the music underneath.
The Sleep Room has more of both, and Focus gains a second practice.
Session times match what you actually hear.
The Sleep Room has more of both, and Focus gains a second practice.
Session times match what you actually hear.
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