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Free
SonderMind - Mental Health
by Sondermind lnc.
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Description
Your mental health support — between sessions and beyond.
SonderMind brings therapy, psychiatry, and daily self-care tools together in one app. Whether you're
actively in therapy or just starting your mental health journey, the app works for you every day.
Always-on support
Meet Sonder, an AI companion available 24/7 to help you reflect, process, and feel supported between
sessions. HIPAA-compliant, encrypted, and secure. Available for users 18+ (not available in Illinois).
A full toolkit for your wellbeing
- Guided breathing exercises and meditations
- Brain training and cognitive exercises
- Goal setting and progress tracking
- Daily journaling and session prep
- Personalized wellness library: articles, resources, and more
When you're ready for therapy or psychiatry
Get matched with a licensed provider within 48 hours and schedule your first appointment within a week —
no waitlists. Clients see results in less than 6 sessions. We handle billing and work directly with
most major insurance plans, including HSA, FSA, EAP, Medicare, Medicare Advantage, and TRICARE West.
Affordable self-pay rates available. Not currently in-network with Medicaid, TRICARE East, or ChampVA.
After each session, AI-generated takeaways help you stay connected to your progress between
appointments.
Available for ages 6 and up, in all 50 states.
Therapy, psychiatry, and self-care tools available nationwide.
SonderMind brings therapy, psychiatry, and daily self-care tools together in one app. Whether you're
actively in therapy or just starting your mental health journey, the app works for you every day.
Always-on support
Meet Sonder, an AI companion available 24/7 to help you reflect, process, and feel supported between
sessions. HIPAA-compliant, encrypted, and secure. Available for users 18+ (not available in Illinois).
A full toolkit for your wellbeing
- Guided breathing exercises and meditations
- Brain training and cognitive exercises
- Goal setting and progress tracking
- Daily journaling and session prep
- Personalized wellness library: articles, resources, and more
When you're ready for therapy or psychiatry
Get matched with a licensed provider within 48 hours and schedule your first appointment within a week —
no waitlists. Clients see results in less than 6 sessions. We handle billing and work directly with
most major insurance plans, including HSA, FSA, EAP, Medicare, Medicare Advantage, and TRICARE West.
Affordable self-pay rates available. Not currently in-network with Medicaid, TRICARE East, or ChampVA.
After each session, AI-generated takeaways help you stay connected to your progress between
appointments.
Available for ages 6 and up, in all 50 states.
Therapy, psychiatry, and self-care tools available nationwide.
What's new (v9.1.2)
Major updates to your Care experience!
Treatment Plans:
View, electronically sign, and review versioned treatment plans shared by your provider — all in one place.
Client Goals:
A redesigned goals experience with progress tracking and session check-ins to keep your care on track.
Improved Navigation:
New contextual action buttons give you quick access to the things you need most: creating a goal, journaling, mood tracking, scheduling a session, and adding talking points for your next therapy session.
Treatment Plans:
View, electronically sign, and review versioned treatment plans shared by your provider — all in one place.
Client Goals:
A redesigned goals experience with progress tracking and session check-ins to keep your care on track.
Improved Navigation:
New contextual action buttons give you quick access to the things you need most: creating a goal, journaling, mood tracking, scheduling a session, and adding talking points for your next therapy session.
