Build muscle and gain strength with kettlebell workout.
Download the app and get everything you need:
• Preset training plan
• Illustrated exercises for each muscle group
• Voice feedback
• Detailed history
• Beautiful, fit body and strong muscles
• Integration with Apple Health
Tips:
Select a weight that you're comfortable with.
Only increase the weight when a set starts to feel as though it's not challenging you anymore.
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v3.5)
We’ve added support for Dynamic Type.
Now the app automatically adjusts text size based on your system settings, making it more accessible and comfortable to read.
Enjoy your workout!