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I feel food - mindful eating

Health & Fitness

Free

I feel food - mindful eating

by Ruslan Kim

5.0 (2) v1.13.0 56 MB Universal 12+

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Description

Diets don’t work! Ifeelfood, a mindful eating tracker developed with the help of psychologists, will help you improve your relationship with food. A convenient hunger/fullness scale and embracing your emotions will help you stop overeating.

What's new (v1.13.0)

Your entries now carry more depth — the emotion section is richer, and the patterns you track are starting to tell you something back.

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## Your feelings, less crowded

Logging how you felt used to mean scrolling past a row of emotion chips whether you wanted to or not. The section now collapses by default — it's there when you need it, out of the way when you don't. Open it and you'll find more than before: each emotion circle carries a visual arc showing your hunger and fullness level at the time you logged it. Tap any circle and a popup labels your scores clearly, so there's no guessing what a partial arc meant.

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## When mood and hunger move together

If you've noticed that certain feelings tend to surface when you're overly hungry or uncomfortably full, the Behavior Trends screen now has a section that shows it plainly. It maps which emotions appeared most often across different hunger levels — patterns you may have felt but hadn't yet been able to see.

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## A read on how much you enjoyed it

The 7-day chart now includes a line for meal enjoyment — whether your food was satisfying, just okay, or something you'd rather forget. Days with no rating show as a quiet midpoint, so the line reflects only what you actually logged. Over a week, you can start to see whether the meals you loved also aligned with how your hunger was doing.