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Andrew® - Health & Mobility
by Andrew App
Description
WHY CHOOSE ANDREW®?
Andrew® gives you the freedom to take charge of your health, wherever you are and whenever you need it.
With Andrew+, discover mobility and flexibility routines that fit into your daily life and are guided by professionals. Choose from a variety of programs based on your goals and level to regain a flexible, pain-free body in just a few minutes a day.
PERSONALIZED SUPPORT
If needed, you can find practitioners from our Andrew network near you using our integrated map. And after your consultation, your follow-up continues on Andrew, where you’ll find the exercise recommendations from your therapist to help maximize the benefits of your consultation.
These exercises can be done independently, according to the schedule and difficulty level that suit you. The goal: to help you become an active participant in your health again, by giving you the tools to regain comfort and mobility.
EXCLUSIVE CONTENT FOR THE BODY…
In addition to these personalized recommendations, sent directly by your therapist, the Andrew® app gives you access to hundreds of exclusive videos filmed by leading experts in each discipline.
Yoga, Pilates, and body mobility sessions are waiting for you, helping you get moving again.
… AND FOR THE MIND
Now is the time to take a break and reconnect with yourself! Because health also involves the mind, you can also enjoy sophrology, meditation, hypnotherapy, and micro-journey sessions. A cardiac coherence module also helps you reduce your stress and anxiety levels.
In just a few minutes, your heart rate settles and the flow of your thoughts becomes calmer. A boost for the rest of your day, or a helping hand to help you sleep…
This unique content offer is completed by a selection of podcasts.
TAKE CHARGE OF YOUR HEALTH AGAIN!
Join Andrew® on a journey through complementary therapies, and take charge of your health again!
Just a few minutes a day are enough to significantly improve your well-being.
Give yourself this time. You’ve earned it.
Terms of use: https://www.andrewapp.fr/conditions-generales
Andrew® gives you the freedom to take charge of your health, wherever you are and whenever you need it.
With Andrew+, discover mobility and flexibility routines that fit into your daily life and are guided by professionals. Choose from a variety of programs based on your goals and level to regain a flexible, pain-free body in just a few minutes a day.
PERSONALIZED SUPPORT
If needed, you can find practitioners from our Andrew network near you using our integrated map. And after your consultation, your follow-up continues on Andrew, where you’ll find the exercise recommendations from your therapist to help maximize the benefits of your consultation.
These exercises can be done independently, according to the schedule and difficulty level that suit you. The goal: to help you become an active participant in your health again, by giving you the tools to regain comfort and mobility.
EXCLUSIVE CONTENT FOR THE BODY…
In addition to these personalized recommendations, sent directly by your therapist, the Andrew® app gives you access to hundreds of exclusive videos filmed by leading experts in each discipline.
Yoga, Pilates, and body mobility sessions are waiting for you, helping you get moving again.
… AND FOR THE MIND
Now is the time to take a break and reconnect with yourself! Because health also involves the mind, you can also enjoy sophrology, meditation, hypnotherapy, and micro-journey sessions. A cardiac coherence module also helps you reduce your stress and anxiety levels.
In just a few minutes, your heart rate settles and the flow of your thoughts becomes calmer. A boost for the rest of your day, or a helping hand to help you sleep…
This unique content offer is completed by a selection of podcasts.
TAKE CHARGE OF YOUR HEALTH AGAIN!
Join Andrew® on a journey through complementary therapies, and take charge of your health again!
Just a few minutes a day are enough to significantly improve your well-being.
Give yourself this time. You’ve earned it.
Terms of use: https://www.andrewapp.fr/conditions-generales
What's new (v3.8.0)
— Improved cardiac coherence: we’ve reworked this feature to offer you an even more soothing experience. Find it in Explore.
— A new playlist is waiting for you: because a good session deserves good music, discover our new music library.
— A new playlist is waiting for you: because a good session deserves good music, discover our new music library.
