Description
Fitness Day: your personal AI-powered coach to help you train smarter, eat better, and transform your body.
Do you want to feel stronger, healthier, and more motivated every day?
Fitness Day is much more than a fitness app — it’s your digital personal trainer, virtual nutritionist, and wellness companion.
Powered by artificial intelligence, the app analyzes your progress, understands your goals, and creates fully personalized plans just for you.
Whether you train at home, in the gym, or outdoors, Fitness Day adapts to your level, your time, and your lifestyle.
PROGRAMS & PERSONALIZED ROUTINES
Choose from expert-designed programs to achieve your goals:
• Lose weight and burn fat.
• Build muscle and strength.
• Tone, define, and maintain your shape.
• Create your own custom plan with the help of AI.
Access over 150 detailed exercises with clear descriptions, images, and targeted muscle groups.
Each workout includes duration, reps, rest times, and recommended loads for precise and effective tracking.
Train anywhere, without complications, and make every minute count.
NUTRITION & MEAL TRACKING
Eating well is part of the journey. Fitness Day analyzes your meals through image recognition and provides an automatic breakdown of calories, proteins, carbs, and fats.
Browse a complete food database, create balanced meal plans, and save your favorite nutrition programs.
AI calculates your daily calorie needs based on your goals — lose weight, gain muscle, or stay fit.
View clear macro graphs and maintain the perfect balance between your diet and training.
TRACKING & PROGRESS
Your evolution, all in one place.
Plan your workouts with the integrated calendar, review past sessions, and measure weekly or monthly progress.
Includes a daily step counter, weight log, BMI calculator, and photo comparison tool to visualize your body transformation.
See how your body changes and enjoy the satisfaction of steady progress.
The app turns your data into visual stats so you can literally see your transformation.
WELLNESS & MOTIVATION
Consistency is the key. That’s why Fitness Day keeps you inspired with motivational messages, reminders, and wellness tips.
Discover healthy habits, personal challenges, and rewards that keep you engaged.
Every detail is designed to make you enjoy the process — not just follow a routine.
Your energy, body, and mind work together to reach a stronger, more balanced version of yourself.
MAIN FEATURES
• AI-powered virtual coach.
• Personalized training programs for all levels.
• 150+ exercises with detailed guides and graphics.
• Weight, BMI, and step tracking.
• Smart meal analysis and calorie tracking.
• Snap photos of your meals and track your calories
• Workout calendar and detailed statistics.
• Automatic photo-based progress analysis.
• Train at home, at the gym, or outdoors.
• Daily motivation and wellness tips.
You don’t need separate apps for calories, workouts, or steps — you have it all in one.
ABOUT FITNESS DAY
This app, perfected with passion, dedication, and real experience in fitness, nutrition, and technology, reflects my motto: “Art of Dedication.”
With the same dedication I put into creating Fitness Day, you can transform your body and your life.
Every detail is made to inspire you to give your best — with consistency, effort, and real motivation.
I put dedication into building it; now it’s your turn to put it into your transformation.
PRIVACY & TRANSPARENCY
Your data is private and protected. Fitness Day complies with all privacy and data security regulations.
You are always in control of your information.
• Privacy Policy: https://fitnessdayapp.com/privacidad
• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v1.17)
Bug fixes and performance improvements. We have fixed the issue with the daily step counter along with other general optimizations.