Kcalz: AI Calorie Counter
GRATUIT
Free
Health & Fitness
Free
Training Cadence: Workout Plan
by Ash Whitear
Screenshots
Description
Struggling to stay consistent with your fitness goals? Training Cadence helps you build lasting workout habits with free workout plans, smart notifications, and progress metrics, powered by Apple Watch accountability.
STAY MOTIVATED & CONSISTENT
• Visual progress tracking keeps you motivated with weekly goals
• Smart notifications celebrate every workout completion
• Streak tracking and consistency scoring build lasting habits
• Never lose motivation with intelligent progress reminders
STRUCTURED PLANS THAT WORK
• Follow a training plan designed for real people with busy lives
• Start with beginner-friendly workouts and progress at your own pace
• Custom interval training breaks down intimidating workouts into manageable steps
• Schedule workouts directly to your Apple Watch - no excuses
• Flexible plans for your schedule and fitness level
ACCOUNTABILITY THAT ACTUALLY HELPS
• Apple Watch complications keep your goals visible all day
• Weekly progress widgets on your home screen maintain focus
• Smart reminders help you stay on track without being annoying
• Progress insights show exactly where you stand
DESIGNED FOR APPLE WATCH USERS
• Seamless workout scheduling from phone to wrist
• Real-time encouragement and progress updates
• Multiple watch face complications for constant motivation
• Automatic workout detection means nothing gets missed
• Works with all your favorite fitness apps through Apple Health
BUILD SUSTAINABLE HABITS
• Set realistic weekly time and distance targets
• Track consistency over perfection with smart metrics
• Seasonal analysis helps you understand your patterns
• Long-term trend tracking shows your real progress
• Privacy-focused - your data stays on your devices
SUPPORTED ACTIVITIES
Whether you're walking, running, cycling, swimming, doing yoga, or strength training - Training Cadence supports 50+ workout types through Apple Health integration.
TRAINING CADENCE+ PREMIUM
Stay even more motivated with premium features:
• Advanced insights and personalized recommendations
• Custom training plans for any size goal
• Advanced analytics to understand your motivation patterns
Ready to finally stick to your fitness goals? Start your 7-day free trial and discover what consistency feels like.
Privacy Policy: trainingcadence.com/privacy-policy
Terms of Service: trainingcadence.com/terms-of-use
STAY MOTIVATED & CONSISTENT
• Visual progress tracking keeps you motivated with weekly goals
• Smart notifications celebrate every workout completion
• Streak tracking and consistency scoring build lasting habits
• Never lose motivation with intelligent progress reminders
STRUCTURED PLANS THAT WORK
• Follow a training plan designed for real people with busy lives
• Start with beginner-friendly workouts and progress at your own pace
• Custom interval training breaks down intimidating workouts into manageable steps
• Schedule workouts directly to your Apple Watch - no excuses
• Flexible plans for your schedule and fitness level
ACCOUNTABILITY THAT ACTUALLY HELPS
• Apple Watch complications keep your goals visible all day
• Weekly progress widgets on your home screen maintain focus
• Smart reminders help you stay on track without being annoying
• Progress insights show exactly where you stand
DESIGNED FOR APPLE WATCH USERS
• Seamless workout scheduling from phone to wrist
• Real-time encouragement and progress updates
• Multiple watch face complications for constant motivation
• Automatic workout detection means nothing gets missed
• Works with all your favorite fitness apps through Apple Health
BUILD SUSTAINABLE HABITS
• Set realistic weekly time and distance targets
• Track consistency over perfection with smart metrics
• Seasonal analysis helps you understand your patterns
• Long-term trend tracking shows your real progress
• Privacy-focused - your data stays on your devices
SUPPORTED ACTIVITIES
Whether you're walking, running, cycling, swimming, doing yoga, or strength training - Training Cadence supports 50+ workout types through Apple Health integration.
TRAINING CADENCE+ PREMIUM
Stay even more motivated with premium features:
• Advanced insights and personalized recommendations
• Custom training plans for any size goal
• Advanced analytics to understand your motivation patterns
Ready to finally stick to your fitness goals? Start your 7-day free trial and discover what consistency feels like.
Privacy Policy: trainingcadence.com/privacy-policy
Terms of Service: trainingcadence.com/terms-of-use
What's new (v3.7)
We’ve introduced ‘Saved Workouts’, workout tags and some fancy animations - making it easier to find your regular custom workouts and schedule them time and time again.
