Shimmy: Fun-Sized Workouts

We make it fun & easy to get moving. Each day of the month, discover a delightful daily workout like Bollywood cardio, 80’s aerobics, breathwork, and so much more. All totally free because Shimmy is a nonprofit.

Shimmy is even better with friends! Help each other stay motivated with features like our emoji calendar and the Shimmy “Move of the Day.”

Are you ready for the best 7 minutes of your day? Let’s Shimmy!