Introducing Shroomy: your very own stress sidekick!
Shroomy is a self care companion who helps support your daily wellbeing:
- Make self care a habit: Every day Shroomy designs you a simple, self care plan to help you build your mental resilience over time.
- Get support, 24/7: Talk to Shroomy whenever you're feeling worried or overwhelmed, and receive personalised exercises to help you feel better.
- Suggestions as unique as you are: Shroomy remembers everything you've shared, and responds to you accordingly.
- Get to know yourself: Over time you'll unlock insights about yourself, so you can deepen your self awareness.
Try Shroomy free for 7 days. A subscription is required to continue using the app after the trial period.
Shroomy is private. All stored data is kept on your device.
Disclaimer: Shroomy is a wellness and self-care tool. It does not diagnose, treat, cure, or prevent any medical or mental-health condition, and it is not a substitute for therapy, counselling, or other professional care. All guidance and insights are for personal reflection only. If you feel unsafe or have concerns about your mental health, please consult a qualified healthcare provider or call your local emergency services.
What's new (v10.1)
We've made Shroomy even more personalised! Shroomy will now design you a unique plan, just for you, to help reduce stress over time.