Description
Steps is your complete fitness companion that turns every step into progress. Track steps, compete on the global leaderboard, block distracting apps until you hit your goal, and visualize your journey with beautiful charts and widgets.
STEP TRACKING & GOALS
- Precise step counting powered by Apple HealthKit
- Customizable daily step goals with visual progress
- Streak tracking with rest days — never lose progress unfairly
- Goal achievement notifications and celebrations
APP LOCK — STAY FOCUSED
- Block distracting apps until you reach your daily step goal
- Powered by Screen Time — apps auto-unlock when you hit your target
- The perfect motivation to get moving every day
STEPBOARD — GLOBAL LEADERBOARD
- Compete with walkers worldwide on the daily step leaderboard
- See your rank update in real-time as you walk
- Join or leave anytime — your choice
23+ WORKOUT TYPES
- Running, Walking, Cycling, Swimming, Hiking, HIIT, Yoga, and more
- Live tracking with real-time pace, distance, heart rate, and elevation
- Interactive route maps with GPS and GPX export
- Share workouts with customizable snapshot styles
BEAUTIFUL VISUALIZATIONS
- Hourly, weekly, and monthly interactive charts
- Calendar heatmaps to explore your activity history
- 8 color themes to personalize your experience
- Weather-integrated home dashboard
YEARLY INSIGHTS & RECORDS
- Year-end recap with personal bests and milestones
- 8 personal records: fastest pace, longest distance, most calories, and more
- Creative formats: yearly receipts, passport stamps
- Workout breakdown by type
APPLE WATCH & WIDGETS
- Native Watch app with real-time step tracking
- 3 watch complications for instant step counts
- 8 home screen widgets: steps, charts, calendar, streak, workouts
- Live Activity during active workouts
PERSONALIZATION
- Multiple custom app icons
- Light, dark, and system appearance modes
- Metric, imperial, or nautical units
- Configurable daily reminders
PRIVACY FIRST
- Health data stays on your device
- No ads, no selling your data
- Transparent privacy controls
Steps Pro unlocks the full experience with a free trial: widgets, Watch app, route maps, advanced analytics, App Lock, yearly insights, and all color themes.
# Contact and Support
Terms of Use: https://getsteps.app/terms
Privacy Policy: https://getsteps.app/privacy
What's new (v1.26)
AI Coach
Get personalized feedback on every workout. AI Coach reads your activity and shares numbered tips to help you improve, right in the workout detail view.
Chat About Your Workouts
Ask questions about any workout and get answers powered by on-device Apple Intelligence.
Workout Splits
See a clean per-split breakdown with pace, speed, time, and average heart rate laid out in a simple table.
Heart Rate Insights
A new heart rate chart and a collapsible Time in Zones breakdown bring more detail to every workout.
World Stats
See how the whole Steps community is moving. Open World Stats from the World board to view all-time totals, your global rank and percentile, average steps per member, and the top countries by total steps.
Other Improvements
- Bug fixes and performance improvements