Description
RLS Coach – Your AI Companion for Natural Restless Legs Relief
- Discover patterns. Get insights. Feel better -
RLS Coach is a revolutionary app designed to help you manage Restless Legs Syndrome (RLS) through intelligent, personalized guidance. At its core is your AI-powered coach, a smart assistant that learns from your daily logs, detects patterns, and offers tailored advice to help reduce symptoms and improve your quality of life. No more guessing. Just real insights based on your own experience.
- Unlock the Power of Your RLS Coach - (Premium feature included with subscription)
The coach analyzes your logs to uncover subtle connections between your lifestyle and your symptoms, empowering you with clear, actionable suggestions.
Spot trends and triggers.
Identify what helps and what doesn’t.
Get personalized recommendations.
Receive daily insights and encouragement.
This is more than just symptom tracking, it's a smarter way to take control of your RLS.
- Your Personal RLS Diary -
Give your coach the context it needs to find what’s helping or hurting your RLS:
Activities – Log any kind of physical movement.
Food – Keep track of meals and snacks.
Beverages – Monitor water, caffeine, alcohol, and more.
Supplements – Track vitamins, minerals, and natural aids.
Sleep Quality – Understand how rest affects your symptoms.
The more you log, the more your coach can help.
- Privacy You Can Trust -
Your data stays private, on your device. It’s used only by the RLS Coach to generate insights for you, never shared, never sold.
RLS Coach helps you understand your body, your routines, and your RLS, so you can take the right steps toward lasting relief.
Privacy Policy: https://rlscoach.health/app/privacypolicy
Terms & Conditions: https://rlscoach.health/app/tac
Imprint: https://rlscoach.health/app/imprint
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v1.3.0)
Thanks for using RLS Coach! We are always listening to your feedback. This update brings the following:
・ Calendar Indicators: We’ve added color-coded indicators to your calendar view! You can now see exactly which days you had a great night's sleep, and track patterns for days with moderate or strong RLS at a single glance.
・ Smoother Performance: We fixed a few pesky bugs behind the scenes to make logging your entries smoother and faster.
As always, RLS Coach is 100% privacy-first. Since we never track you or run background analytics, your direct feedback is the only way we know how to improve the app. Keep the ideas coming - we'd love to hear from you!