Description
Track your mood, journal your thoughts, and calm your breathing while Moodra turns your patterns into AI insights and exportable PDF reports.
Moodra is built for people who want a simple, private way to understand their emotional wellness, manage stressful moments, and build calmer daily habits.
Whether you are checking in after a long day, journaling through anxiety, starting a mindful breathing session, or reviewing your progress over time, Moodra helps turn reflection into clarity.
Mood Tracking
- Record how you feel with expressive mood check-ins based on emotional energy and mood balance.
- Add tags, notes, and optional photo snapshots to capture the full context of your day.
- Build a personal record of your emotional patterns over time.
Journal and Reflect
- Use Moodra as a private emotional journal for daily self-reflection.
- Capture thoughts, moods, habits, and moments that shaped your day.
- Review past entries to understand what supports your calm, focus, and resilience.
Guided Breathing
- Reset with guided breathing practices designed for calm, focus, and emotional regulation.
- Practice Box Breathing, 4-7-8 Breathing, Resonance Breathing, and Connected Breath HVB.
- Choose animations, session length, voice guidance, and soundscapes that match your rhythm.
Meditations and Visualizations
- Create space for stillness with guided meditations and visualizations.
- Choose calming soundscapes such as rain, Tibetan bowls, and piano.
- Build custom sessions with your preferred duration, breathing pattern, visualization, and background sound.
AI-Powered Emotional Insights
- Discover patterns in your mood, journaling, breathing, meditation, and wellness habits.
- Receive daily guidance, short reflections, and full wellness analysis powered by AI.
- Export personalized PDF reports you can use for self-reflection, coaching, or therapy conversations.
Progress and Motivation
- Stay consistent with streaks, milestones, achievements, and progress tracking.
- View your emotional wellness dashboard with mood summaries, practice stats, and AI-generated recommendations.
- Celebrate small steps that build long-term calm and clarity.
Private by Design
- Moodra respects the personal nature of emotional data.
- Your journal and mood history are stored on your device, with optional Apple HealthKit integration.
- Moodra is ad-free and designed to give you control over your wellness journey.
Try Moodra Pro
- Explore the full Moodra experience free for 7 days.
- After your trial, continue with free features, choose a monthly or yearly plan, or unlock lifetime access.
- Start a check-in today and begin building calm, clarity, and emotional awareness one moment at a time.
Privacy Policy: https://moodra.app/privacy
Terms of Use: https://moodra.app/terms
What's new (v1.4.1)
Metadata updates and improvements.