Cut your screen time by more than half, without locking yourself out of your phone. ScreenBuddy puts a 25-second pause in front of the apps you reach for on autopilot, so you catch yourself before the scroll starts. Set a daily limit you can actually stick to, and when it's gone, it's gone.
HOW IT WORKS:
- Select apps you want to limit. They are blocked 24/7
- Pause before you scroll. Wait before each unlock to break unconscious phone use
- Personalized limits. Set a daily screen time limit you can commit to. Use it all at once or spread it out. Once it's gone, it's gone.
WHY IT WORKS:
Most app blockers are easy to bypass. You hit a limit, tap "ignore," and keep scrolling. ScreenBuddy works differently. Your apps are locked from the start, and the 25-second pause gives you time to reconsider before you open them. Over time, the phone habit fades because you keep interrupting it.
ScreenBuddy helps you stop phone addiction without a full digital detox or dopamine detox. Just enough friction to stop doomscrolling and start living phone free.
PERFECT FOR:
- People who pick up their phone and don't remember why
- Anyone trying to cut back on social media and brain rot content
- Professionals who need distraction-free focus during work hours
- Students struggling to stay on task
- Parents who want to model better phone habits
SUBSCRIPTION DETAILS:
ScreenBuddy requires a premium subscription for full functionality. Choose monthly ($3.99), annual ($39.99 - 2 months free), or lifetime ($99.99) billing through your Apple ID. Your subscription automatically renews unless cancelled at least 24 hours before the current period ends. Manage your subscription anytime in your Apple ID account settings.