Stress Guru: Wellness

Stress doesn’t appear overnight.

It builds slowly in your body, your thoughts, your sleep, your focus. For too long, success has meant exhaustion. We know the toll this takes. StressGuru exists to prove you can achieve your dreams without burnout, by stopping stress today and preventing it from coming back.

No labels.
No judgment.
Just timely, supportive guidance when you need it most.


What Stress Guru Helps With:

- Better Sleep
- Sharper Focus
- Improved Relationship


How Stress Guru Works:

Step 1: Early Detection
Whether you use an Apple Watch for automatic monitoring or not, StressGuru is always ready. We detect stress patterns early through your biometrics or accommodate your self initiated instant support when you feel overwhelmed, so you can prevent escalation.

Step 2: Find Your Guru
The moment stress is detected, or whenever you open the app to talk, your Personal Mental Wellness Guru delivers a personalized plan or micro-plan. No watch? No problem. Just
tell your Guru how you feel, and get instant, clinically-backed guidance.

Step 3. Long-term Damage is Avoided
You follow the personalized plan. Stress is managed. Sleep improves. Focus returns. Relationships strengthen. By catching stress early, you avoid health complications, physical diseases, and long term troubles.

Step 4: Smart, Wearable-Aware Support
When connected to your smartwatch, Stress Guru can:

- Catches stress before it spirals.
- Monitors your body's hidden signals.
- Tracks your sleep & recovery.
Your body reacts first.
Stress Guru responds early.


Subscription & In-App Purchases:
StressGuru offers a free plan and an optional auto-renewable subscription.

Relief Plan (Free on Download):
Includes:
• Smart Watch Sync & Alerts
• Anxiety Guru (15-minute panic relief sessions)
• 1 Coaching Session (15 minutes)
No payment required.


Prevention Plan (Auto-Renewable Subscription):

$24.99 per month
Yearly plan available (17% savings)
Includes everything in Relief, plus:
• 5 Coaching Sessions per month (30 minutes each)
• Progress Dashboard
• Personalized Next Steps & Techniques
• Continuous Conversation Context
• User Memory (Notes, Documents, Media)
• 24/7 Session Access
• Proactive wellness features

Additional Coaching Sessions: $4.99 per session (optional in-app purchase)
Stress Guru offers auto-renewable subscription plans (Monthly and Yearly). Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stressguru.ai/privacy-policy


Who Stress Guru Is For:

Professionals and students who want to prevent their burnout improve their sleep, focus and relationships.

Download Stress Guru today:

Choose mental wellness over chaos, one moment at a time.