Phoneless: Screen Time Control

Walk more, scroll less.
Phoneless turns your daily steps into the time you’re allowed in distracting apps.

How it works
- Choose the apps you want to limit (e.g., TikTok, Instagram, Snapchat).
- Set your daily step goal.
- Phoneless converts your steps into minutes you can spend in those apps.

Run out of minutes? Time to move.

This feature is available with a Phoneless subscription, which includes access to all app functions and regular updates.

Terms of Use: https://glowupllc.com/#phoneless-tos
Privacy Policy: https://glowupllc.com/#phoneless-pp