Thea is a daily voice check-in that helps you reset and return to clarity in minutes. Speak for a few seconds. Thea reads the emotion in your voice and returns a breath and sound experience matched to your state.
Most emotional regulation tools ask you to already know what you are feeling. Thea listens first. Your voice carries signals your conscious mind has not yet caught up with. Tone, pitch, rhythm, and cadence reveal your emotional state in real time. Thea uses that information to guide you through a breathwork practice that settles your nervous system, followed by a sound experience selected for your emotional state.
You choose your path. Sit with the emotion and let sound hold you there until it settles. Shift through it and let sound move you toward steadiness. Both create space between the emotion and your next move.
Use it in the morning before your day begins, between meetings, or when your mind feels overloaded. The more you check in, the more your emotional patterns come into focus. That awareness compounds.
WHAT MAKES THEA DIFFERENT
Voice-led emotional regulation, personalized in real time
For every emotion: choose to Sit with it or Shift through it
Four distinct guidance voices, from calm and rational to poetic and intuitive
Your voice data is never stored or shared
Designed for daily use
YOUR DATA, YOUR PRIVACY
Your voice is processed in real time and then deleted. Thea never stores your voice recordings. Thea is not a diagnostic, therapeutic, or medical tool. For more details, please see our Privacy Policy and Terms of Service.
SUBSCRIPTION REQUIRED
Thea requires an active paid subscription to access all features. A 7-day free trial is available for new subscribers. Subscription pricing and terms are presented clearly in-app before purchase.
Thea is where emotional intelligence meets sound design.
Follow us on Instagram @resetwiththea or reach out at hello@resetwiththea.com.
LEGAL
Terms of Use: https://resetwiththea.com/terms-of-use