Kcalz: AI Calorie Counter
GRATUIT
Free
Health & Fitness
Free
PEAK: Recovery Based Training
by Logan Alexander
Description
PEAK is a recovery-based training app that builds your workouts around how your body actually feels — not a fixed calendar.
Using Apple Health data (sleep, HRV, resting heart rate) and user input, PEAK calculates your daily recovery score and adjusts your training intensity accordingly. The result? Smarter workouts, better consistency, and fewer under-recovered days.
Instead of guessing when to push or pull back, PEAK helps you train based on readiness — reducing overtraining while supporting long-term performance.
Key Features:
• Recovery-based workout adjustments
• Sport-specific and goal-driven programs
• Personalized training plans
• Apple Health integration (Sleep, HRV, RHR)
• Training history and performance insights
• Health & Sleep Coach with daily guidance
Built for athletes who want structure, accountability, and intelligent training decisions.
Subscription Required
Access to workouts, recovery calculations, training programs, and health insights requires a subscription.
• 7-day free trial
• Monthly and yearly plans
• Auto-renews unless canceled 24 hours before renewal
• Manage in App Store settings
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://docs.google.com/document/d/1NrYtTUS_XWgtHFPvfni2Qe2Z2dcrevYxvAiWqZ5UaVI/edit?usp=sharing
Using Apple Health data (sleep, HRV, resting heart rate) and user input, PEAK calculates your daily recovery score and adjusts your training intensity accordingly. The result? Smarter workouts, better consistency, and fewer under-recovered days.
Instead of guessing when to push or pull back, PEAK helps you train based on readiness — reducing overtraining while supporting long-term performance.
Key Features:
• Recovery-based workout adjustments
• Sport-specific and goal-driven programs
• Personalized training plans
• Apple Health integration (Sleep, HRV, RHR)
• Training history and performance insights
• Health & Sleep Coach with daily guidance
Built for athletes who want structure, accountability, and intelligent training decisions.
Subscription Required
Access to workouts, recovery calculations, training programs, and health insights requires a subscription.
• 7-day free trial
• Monthly and yearly plans
• Auto-renews unless canceled 24 hours before renewal
• Manage in App Store settings
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://docs.google.com/document/d/1NrYtTUS_XWgtHFPvfni2Qe2Z2dcrevYxvAiWqZ5UaVI/edit?usp=sharing
What's new (v2.0.5)
We’ve made Peak smoother, cleaner, and more focused.
• Refined subscription experience — Workout and Mobility access is now clearly managed at the button level for a cleaner Home screen.
• Improved Recovery Dial behavior — animation now plays reliably on app launch without replaying unnecessarily.
• Enhanced haptic timing for a more synchronized dial experience.
• Cache delete was added to limit size of app.
Thank you for training with Peak.
• Refined subscription experience — Workout and Mobility access is now clearly managed at the button level for a cleaner Home screen.
• Improved Recovery Dial behavior — animation now plays reliably on app launch without replaying unnecessarily.
• Enhanced haptic timing for a more synchronized dial experience.
• Cache delete was added to limit size of app.
Thank you for training with Peak.
