Description
Quit nicotine pouches with a private self-management plan, Craving-SOS, slip support, trigger insights, and clear progress tracking. QuitNicPouches helps adults build a first-day plan in under two minutes, plan pouch-free windows, log pouch use, understand cravings, and get back on track without shame. The app supports self-management and does not replace medical advice, diagnosis, or treatment. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v2.0.10)
Your plan can now adapt after check-ins, while you stay in control.
New:
- Suggested plan updates after strong days, difficult days, slips, or repeated triggers.
- A review screen shows why the change is recommended and what future daily goals would look like.
Improved:
- Applying an update only rebuilds future plan days; past tracking, check-ins, slips, and logs stay unchanged.
- Stabilization never silently raises limits. Trigger-focused updates can refresh challenges, spacing, and notifications.