Description
B Strong. — Train. Eat. Get Coached.
BStrong. is a complete strength training and nutrition platform built for serious athletes, self-coached lifters, and fitness professionals ready to run their coaching business from their phone.
WORKOUTS
Log sets with weight, reps, and RPE across any split — PPL, Upper/Lower, 5x5, Texas Method, Arnold Split, and more. Advanced set types include dropsets, myo-reps, rest-pause, and failure sets with auto-advance and a built-in rest timer. Edit exercises, create supersets, and reorder movements without leaving your active session. Personal record detection fires mid-workout so you never miss a milestone.
NUTRITION
Track macros and calories with a full food database, barcode scanner, and AI-powered nutrition label scanner. Quick Add lets you log food instantly — calories auto-calculate from your macros as you type. Track micronutrients including fiber, sodium, potassium, calcium, iron, vitamins C and D, magnesium, and zinc.
PROGRAMS
Build structured training plans with periodization presets — Linear, Block, DUP, and Competition Prep. Customize sets, reps, RPE, rest periods, and warm-up schemes per exercise. Export and import programs to share or back up your work.
AI INSIGHTS
Get weekly summaries with nutrition-training correlations, plateau detection, recovery pattern analysis, and predictive progress assessments — all generated from your own data.
FOR COACHES — Run Your Business In-App
BStrong. gives fitness professionals a complete client management system. Invite clients directly through the app via SMS, email, or a shareable link. Build and assign fully custom training programs to individual clients, set compliance tracking, and lock or allow modification requests. Schedule weekly check-ins, review client responses, monitor progress photos, and watch form check video submissions — all from one place. Message clients in real time with threaded conversations. Elite tier includes White Label Studio to brand the entire experience under your studio name.
GET COACHED — $99.99/mo
Work one-on-one with a certified trainer. Receive a fully custom training program, nutrition guidance, weekly check-ins, form check video reviews, and direct messaging with your coach. Your coach monitors every workout and adjusts your programming in real time.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://https://www.timmarcusfitness.com/app-support
What's new (v1.5.1)
Latest Update
New Features
**Coach Profile — Editorial Redesign**
- Coaches now have a premium full-screen profile page with a full-bleed hero photo, gradient overlay, and oversized name treatment
- Stats strip directly below the hero shows up to 4 custom stats (e.g. "12 YEARS COACHING", "300+ CLIENTS") with big orange values and short captions, separated by orange dividers
- About section with collapsible bio, optional pull-quote in large orange quotation marks, and a "Read more" toggle for longer bios
- Specialties displayed as bordered pill chips in a wrapping row
- Credentials list with orange bullet and cert name / issuing body
- "Why I Coach" editorial section for a personal coaching philosophy paragraph
- Social icons row (Instagram, YouTube, TikTok, X, website) in the hero with live deep-links
- Orange dot "ACCEPTING CLIENTS" indicator when the coach is taking new clients
- Primary "START COACHING" and secondary "MESSAGE COACH" CTA buttons
**White Label Studio — Coach Profile Fields**
- New Coach Profile section in the White Label Studio lets coaches fill in all profile data in one place:
- Role / Title (shown below your name in the hero, e.g. "HEAD COACH · STRENGTH SPECIALIST")
- Accepting Clients toggle (controls the orange indicator on your profile)
- Specialties chips with add/remove (e.g. HYPERTROPHY, POWERLIFTING)
- Certifications list with add/remove (e.g. NASM-CPT, CSCS)
- Stats Strip editor — up to 4 value + label pairs with contextual hints and a live example preview
- Philosophy Pull-Quote — one bold sentence shown in orange quotation marks
- Why I Coach — personal coaching philosophy paragraph
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### Bug Fixes
**Coach Invite & Connection Flow**
- Fixed athlete connection requests (coach-code entry) not appearing on the coach's device unless the Connections tab was manually opened — requests now sync automatically on every dashboard refresh
- Push notifications for new athlete requests now auto-refresh the pending requests list in real time
**White Label Studio**
- Fixed all input fields being unresponsive on iOS 18+ — tapping a field now correctly brings up the keyboard and accepts input
### App Store Description
This update delivers a major redesign of the coach profile experience and gives coaches full control over how they present themselves to clients.
**For Coaches:** Your profile now looks like a premium athlete brand page — full-bleed hero photo, a stats strip with your coaching credentials, specialties pills, a credentials list, social links, and CTA buttons. Fill everything in from the White Label Studio's new Coach Profile section: role title, accepting clients status, specialties, certifications, stats, a pull-quote, and your personal coaching philosophy. Connection requests from athletes now sync automatically so you never miss a new client joining.
## Previous Update (v1.x)
### Bug Fixes
**Apple Health Integration**
- Fixed repeated "No data available for the specified predicate" errors when loading the HealthKit overlay in the Nutrition Trends tab — days with no dietary data in Apple Health now correctly return zero instead of throwing an error
- The Health overlay fetch loop is now resilient per-day — one empty day no longer cancels the entire data load
- The Nutrition Trends screen now shows a clear status message after loading ("No calorie data logged in Apple Health for this period" or a permissions guidance message) so it's always obvious what happened
**Data Clearing (Coaches/Admins)**
- Fixed a critical bug where "Clear All Coaching Data" permanently deleted real clients (including actively coaching relationships) — the function now only targets test-generated accounts and leaves real clients untouched
- Fixed "Clear Test Data" not removing food logs — daily nutrition logs and all meal entries are now fully cleared alongside workouts and weight data
- The legacy UserDefaults nutrition store is also cleared when test data is wiped