Back to deals
Anxiety Monster: Instant Calm

Health & Fitness

Free

Anxiety Monster: Instant Calm

by Zensive

5.0 (1) v1.0.5 174 MB Universal 12+

Description

When you're overwhelmed, you don't need a complicated app. You need a lifeline.

Anxiety Monster is a radically simple companion built on a powerful truth: You are not your feelings. We help you see difficult emotions as temporary visitors, not a permanent part of you. By giving your feeling a face, you can separate from the overwhelm and find a clear path to calm.

HOW IT WORKS IN 3 SIMPLE STEPS:
1. MATCH THE FEELING: Feeling Anxious, Angry, Sad, or Ashamed? Simply tap its monster on the home screen.
2. GET INSTANT TOOLS: Unlock a workbench of simple, interactive exercises designed specifically for that emotion.
3. TALK IT THROUGH: Ready to go deeper? Chat with our compassionate AI to gain perspective and find lasting clarity.

FEATURES DESIGNED FOR IMMEDIATE RELIEF:
- YOUR EMOTIONAL TOOLKIT: Targeted, visual exercises for Anxiety, Anger, Sadness, and Shame. These aren’t generic meditations; they are active tools to help you process feelings in the moment.
- COMPASSIONATE AI COMPANION: A safe, judgment-free space to talk through problems and understand the "why" behind your feelings.

PRICING
ANXIETY MONSTER (FREE)
-Acknowledge all 4 monsters (Anxiety, Anger, Sadness, Shame).
-Use a core set of visual tools for each emotion, forever.

PREMIUM: UNLOCK YOUR COMPLETE TOOLKIT
-Compassionate AI Companion: Talk through any issue, anytime.
-Full Tool Library: Get complete access to all current and future tools.

Stop fighting your feelings and start understanding them. Download Anxiety Monster and reclaim your calm.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's new (v1.0.5)

Version 1.0.5
- Improved UI

Version 1.0.4
- Improved Setback reframe tool

Version 1.0.3
- Added Setback reframe tool

Version 1.0.2
- Improved AI chat

Version 1.0.1
- Updated UI for better user experience
- Improved performance and stability