Description
Stop guessing why your head hurts.
Log your migraine in 5 seconds — even during an attack — and let the Detective Engine automatically uncover your hidden triggers.
Trusted by neurologists. Built by a migraine sufferer, for migraine sufferers. Dark mode, huge buttons, zero long forms. Just open the app and tap.
Why thousands are switching to Relief:
• MIDAS Reports — generate the official disability score your neurologist needs to approve Botox & CGRP therapies. Export a signed PDF in one tap.
• Lightning-fast 5-second logging — panic button works even when lights hurt your eyes
• Detective Engine — our AI finds real correlations: coffee 82%, stress 67%, pressure drop 91%
• Hormonal Cycle Prediction — track your menstrual cycle and get smart attack predictions for hormonal and menstrual migraines
• Green Light Therapy — built-in soothing green screen mode backed by clinical research on narrow-band green light reducing pain and photophobia
• Barometric Pressure Forecast — get notified of atmospheric shifts before they trigger an attack
• Daily Regimen & Medication Reminders — custom routines for preventive meds, hydration and sleep. Never miss a dose.
• Advanced Insights — deep AI analysis of patterns, trends, and what actually helps or worsens your migraines over time
• Fully Customizable Triggers & Reliefs — add, edit and prioritize your personal list: foods, activities, environments, supplements, anything
• Complete Attack History — searchable, filterable timeline with every log, charted over months and years
• 100% Private — your data never leaves your device or gets sold
• Works offline · iCloud sync · 21 languages
Whether you have episodic migraine, chronic migraine, vestibular migraine, cluster headache or menstrual migraine — Relief turns chaotic symptoms into clear, actionable patterns in just a few weeks.
Real users say:
"I finally found out chocolate was my trigger after 12 years."
"The doctor loved the report — and the new cycle predictions nailed my pattern."
"Green light mode actually calms me during an attack — game changer."
Start your 7-day free trial today. No credit card. No ads. Just real relief.
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What's new (v4.2)
Migraines rarely happen at random. In this major update, we are giving you the ultimate predictive weapon: live environmental tracking paired directly with your personal pain history.
- Live Barometric Timeline: Track a real-time, 48-hour pressure forecast powered by Apple WeatherKit. Hold and drag across the timeline to scrub through exact upcoming changes.
- Personal Sensitivity Curves: No more guessing games. Relief now cross-references your logged history to calculate exactly how sensitive your body is to rapid pressure drops versus sharp rises.
- Shift Severity Mapping: See a clear breakdown of your historical vulnerability to severe vs. moderate pressure variations.
- Macro Monthly Tracker: View long-term trends to visually prove the link between changing weather patterns and your symptoms.
- Instant Dashboard Insights: A beautiful new Weather Risk Analytics preview card sits right at the top of your dashboard for a quick, glanceable look at the daily atmospheric risk index.