Stop guessing your creatine levels. Whether you're in a loading phase or maintaining, Kreas uses a dynamic saturation model to show you exactly where you stand.
Most trackers just log data. Kreas understands the science. If you miss a dose, Kreas calculates your dip in saturation and shows you the benefit of getting back on track.
Why Kreas?
- Saturation Tracking: See a real-time estimate of your muscle creatine levels based on your actual intake and missed days.
- Smart Reminders: Get notified before your saturation levels drop, or if you're on track to miss a dose.
- The Loading and Maintenance Phase, Simplified: One-tap logging for multiple daily doses during your loading and maintenance weeks.
- Visual Progress: A clean, intuitive calendar view to visualize your consistency streaks.
- Supply Tracking: Include your creatine supply in the app and know when you're about to run out
Built for focus:
- No Clutter: No social feeds, no "pro tips" you didn't ask for.
- Total Privacy: Your data stays with you. No accounts, no tracking.
- Zero Ads: Focus on your gains, not banners.
Stop guessing. Start saturating.
What's new (v1.0.278)
This update focuses on polishing the user interface and resolving minor bugs to ensure a reliable and consistent experience:
- Supply Tracking: Resolved an issue where the remaining supply could incorrectly display as a negative value
- Visual Polish: Addressed styling inconsistencies with the stats boxes on the Home Screen
- Under the Hood: General code clean-up and optimizations to maintain app stability and performance