My Visual Progress
-50%
$3.99
$1.99
Health & Fitness
Free
Stabilize: Menopause Tracker
by 8 O'Clock, LLC
Screenshots
Description
Finally, a way to make sense of menopause.
Hot flashes. Brain fog. Mood swings. Sleep problems. When you're going through menopause, every day feels different; and unpredictable.
Stabilize helps you track your symptoms, spot your patterns, and feel more in control.
TRACK WHAT MATTERS
• Log symptoms in seconds with our quick-tap tracker
• Track 40+ menopause symptoms including hot flashes, night sweats, mood changes, sleep quality, and more
• Add custom symptoms unique to your experience
• Rate severity so you can see what's getting better (or worse)
SEE YOUR PATTERNS
• Visual charts show how symptoms change over time
• Correlate symptoms with sleep, stress, and lifestyle
• Spot triggers you might be missing
• Share reports with your doctor
FOR HRT USERS
• Track medications, patches, and supplements
• Log doses and refill reminders
• See how treatments affect your symptoms over time
BUILT FOR REAL LIFE
• Private and secure—your data stays on your device
• No account required
• Simple, clean design that doesn't overwhelm
• Created by people who get it
Whether you're pre-menopause, in the thick of it, or post-menopause, Stabilize helps you understand your body and take back control.
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Stabilize Premium unlocks unlimited symptom history, detailed analytics, and medication tracking.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Hot flashes. Brain fog. Mood swings. Sleep problems. When you're going through menopause, every day feels different; and unpredictable.
Stabilize helps you track your symptoms, spot your patterns, and feel more in control.
TRACK WHAT MATTERS
• Log symptoms in seconds with our quick-tap tracker
• Track 40+ menopause symptoms including hot flashes, night sweats, mood changes, sleep quality, and more
• Add custom symptoms unique to your experience
• Rate severity so you can see what's getting better (or worse)
SEE YOUR PATTERNS
• Visual charts show how symptoms change over time
• Correlate symptoms with sleep, stress, and lifestyle
• Spot triggers you might be missing
• Share reports with your doctor
FOR HRT USERS
• Track medications, patches, and supplements
• Log doses and refill reminders
• See how treatments affect your symptoms over time
BUILT FOR REAL LIFE
• Private and secure—your data stays on your device
• No account required
• Simple, clean design that doesn't overwhelm
• Created by people who get it
Whether you're pre-menopause, in the thick of it, or post-menopause, Stabilize helps you understand your body and take back control.
---
Stabilize Premium unlocks unlimited symptom history, detailed analytics, and medication tracking.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's new (v1.13.4)
Introducing Menopause Score.
This is a big update for Stabilize: your check-ins can now come together into a clearer picture of your menopause experience, helping you understand symptoms, patterns, and changes over time.
We’ve also added richer insights, more of them, and more personalized guidance throughout the app, so it’s easier to spot what’s shifting, reflect on what may be helping, and feel more prepared for conversations about your care.
This release also includes fixes for calendar editing, improved iOS date picker reliability, and behind-the-scenes stability improvements.
This is a big update for Stabilize: your check-ins can now come together into a clearer picture of your menopause experience, helping you understand symptoms, patterns, and changes over time.
We’ve also added richer insights, more of them, and more personalized guidance throughout the app, so it’s easier to spot what’s shifting, reflect on what may be helping, and feel more prepared for conversations about your care.
This release also includes fixes for calendar editing, improved iOS date picker reliability, and behind-the-scenes stability improvements.
